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Grain-Free

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, and gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

Recent comments

Erica on Orange Sesame Chicken {fast cook}June 8, 2025
Thanks, Krista! Yes, you can definitely reduce the amount of sweetener and still have a great sauce.
Krista Fenech on Orange Sesame Chicken {fast cook}June 8, 2025
The mixture of tomatoes and oranges had me very hesitant to try this… however it was DELICIOUS!!!! The taste of…
Erica on Yellow Birthday Cake {almond & coconut flour}June 8, 2025
Hi Jill, they'll work well as cupcakes. I haven't tested the timing yet, but my estimate is they'll make 8…
Jill Steuter on Yellow Birthday Cake {almond & coconut flour}June 8, 2025
Hi! Have you ever tried this as cupcakes? Any tips on baking times or freezing tips?
Erica on Zucchini Bread {almond flour}June 7, 2025
Thanks, Teresa! Love the idea of a bunch of zucchini. It also makes a great snack cake.
Teresa Sutton on Zucchini Bread {almond flour}June 7, 2025
This is absolutely delicious!! My niece has a large garden and had given me a bunch of zucchini. Someone at…