I start a lot of my vegetable soups with a ritualistic soaking of beans. The beans I favor these days are cannellini because they make soups creamier and they’re a nutritional powerhouse. I sometimes soak more than I need and freeze a portion of them to add to soups at a later time. And I’ll …
Luscious Applesauce {no peel}
Applesauce is easy to make, and in its most basic form is just apples and water. But indulge a bit with this recipe. It yields a silky smooth, dessert-ready applesauce, with hints of vanilla and spice. You can probably take the spices to another level, adding on to what I’ve formulated. There’s ample room for …
Sweet and Sour Shrimp {grain free}
I created this recipe on a whim a few nights ago because I had all the ingredients for the sweet and sour sauce, plus some leftover frozen shrimp. This is a variation on my Sweet and Sour Meatballs recipe, which I updated to include cauliflower rice and stir-fried peppers recipes so you can make a …
Sun-Dried Tomato Quiche {crustless}
Every so often I create a new version of a crustless quiche with a combination of ingredients that goes well together. Sun-dried tomatoes adds a nice salty tanginess to an egg and spinach mixture, while adding goat cheese, goat yogurt cheese, or a dairy substitute such as cashew cream cheese, makes the quiche creamy enough …
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I create recipes using simple, nutrient-dense ingredients, staying as close to the earth as possible.
One of my boys was diagnosed with Crohn’s, which inspired me to start Comfy Belly, and create recipes to share my love of good, healthy food. Read More →
Quick & easy recipes
