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chicken

  • Creamy Chicken Vegetable Soup {grain free}
  • Falling-off-the-Bone Chicken
  • Gentle Instant Pot Chicken Soup
  • Gentle Egg Drop Soup {with chicken}
  • Chicken Chili {quick & easy}
  • Rustic Chicken Parmigiana {quick & easy}
  • Matzo Ball Soup {coconut flour}
  • Blackened Chicken
  • Chicken Marsala {dairy free, grain free}
  • Wonton Meatball Soup
  • Baked Hot Wings
  • Roasted Chicken Vegetable Soup
  • Honey Mustard Chicken
  • Mustard Thyme Roasted Chicken
  • Chicken Shawarma with Jeweled Cauliflower Rice
  • Chicken Carnitas {slow cook}
  • Chicken Tikka Masala
  • Mexican Chicken Soup {quick & easy}
  • Orange Sesame Chicken {fast cook}
  • Orange Sesame Chicken {slow cook}
  • White Chicken Chili
  • Maple Turkey Sausages
  • Thai Chicken Salad
  • Chicken Piccata {grain free}
  • Jamaican Jerk Chicken
  • Vegetarian & Chicken Dumplings {and a timeline}
  • Chicken Parmigiana {grain free}
  • Meatballs Parmesan
  • Matzo Ball Soup {almond flour}
  • Chili Chicken Stir-Fry
  • Dry Brine
  • Chicken Pot Pie
  • Picadillo {quick & easy}
  • Jerk Chicken Strips
  • Tangy Curry Chicken Salad
  • Three Ways to Make Chicken Stock
  • Chicken Tenders

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Erica in kitchen

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, and gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

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Recent comments


  1. Erica on Banana Bread {almond & coconut flour}May 5, 2025

    Thanks, Jay. Nice improvisation with the almond butter!


  2. Jay on Banana Bread {almond & coconut flour}May 5, 2025

    Found this recipe and was super excited that it included coconut w r almond flour (when I started gathering everything…


  3. Erica on Nut Butter Cream FrostingApril 26, 2025

    Thanks, Amanda! Wow, that does sound delicious.


  4. Amanda Walker on Nut Butter Cream FrostingApril 26, 2025

    This is a favorite in our house! I used your chocolate donut recipe to make cupcakes and used this to…


  5. Erica on Tahini Cookies {grain-free}April 26, 2025

    Thanks, Carrie! Yes to wet hands. Another trick is to cool the dough in the refrigerator or freezer for a…


  6. Carrie on Tahini Cookies {grain-free}April 25, 2025

    Tasty and easy to mix up, though super sticky to roll into balls. I found that wet hands made the…

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  • The Healthy Coconut Flour Cookbook
  • Everyday Keto Baking

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