Falafel Salad {using coconut flour}

  Carrots, parsley and a few other good things make up this grain-free, gluten-free, legume-free falafel. You might also like…Tabouli (using quinoa)Pumpkin Bread 2.0Drunken Fig Jam {and some lists}

Posted in Dairy-Free, Gluten-Free, Nut-Free, Paleo, Salads, Sauces & Dressings, SCD, Vegetarian, Wheat-Free  |  2 Comments


Tuna Salad & Pickles {quick & easy}

I can eat summer salads year round. Here’s one of the salads I’ve been eating this summer, especially when I need a quick protein-plus-greens fix. You might also like…Thin Crust PizzaBasic BiscottiPizza Tart

Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, Salads, Sauces & Dressings, SCD, Vegetarian, Wheat-Free  |  Leave a comment


Chow Mien {quick & easy}

Chow mein is a one pan (or wok) meal that’s quick and easy to make, and this one is loaded with veggies, so I’m happy! You might also like…Hot ChocolateRaw Chocolate CheesecakeChicken Shawarma & Jeweled Cauliflower

Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, Sauces & Dressings, SCD, Vegetarian, Wheat-Free  |  6 Comments


Chicken Shawarma & Jeweled Cauliflower

Chicken Shawarma and roasted cauliflower rice with parsley, dried apricots and cranberries.  You might also like…Pad ThaiAlmond Flour WafflesCocoa Hazelnut Rice Crispy Treats

Posted in Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, Sauces & Dressings, SCD, Wheat-Free  |  6 Comments


Sesame Noodles {quick & easy}

Cold sesame noodles, zucchini style.  You might also like…Orange Cranberry MuffinsYummy Oven FriesChow Mien {quick & easy}

Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Paleo, Salads, Sauces & Dressings, SCD, Snacks, Vegetarian, Wheat-Free  |  6 Comments



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