A few weeks ago I cut out dairy in an effort to get rid of intermittent migraines. And it worked. I think I was eating too much aged cheese and chocolate. The great thing was it gave me the … Continue reading
This salad is a nice replacement for those not eating complex carbohydrates, like potatoes.
I reach for kale when I’m looking to infuse my body with nutrient-rich green food.
I have a lot of strawberries, and it’s early in the season. Must be Seattle weather.
Do you know the difference between a shrimp and a prawn?
I improvise with pesto ingredients so often that I no longer follow a recipe. Or, the recipe is ingrained in my memory. Like the kale pesto recipe I posted several years ago, which I’ve made at least 50 times.
I’m all over ancho chile peppers. I purchase them dry, toast them, and then grind them up into a powder to sprinkle on all kinds of things.
Simple honey mustard chicken. Add roasted cauliflower rice (or othe rice), a side of veggies, and serve.
My first taste of horseradish was as a kid during a Passover seder. The horseradish is symbolic of the bitterness of slavory the Jewish people endured in Egypt.
|1 tablespoon||3 teaspoons|
|1/4 cup||4 tablespoons|
|1 cup||8 ounces|
|1 teaspoon||5 ml|
|1 tablespoon||15 ml|
|almond flour||1/2 cup||48 g|
|coconut flour||1/4 cup||26 g|
|honey||1/4 cup||85 g|
|honey||1 cup||12 ounces|
|maple syrup||1/4 cup||81 g|
|maple syrup||1/4 cup||59 ml|
|butter||1/4 cup||55 g|
|butter||1/2 cup||8 tablespoons|
|cocoa||1/4 cup||22 g|
|chocolate chips||1 cup||6 ounces|
|chocolate chips||1 cup||160 g|
|olive oil||1/4 cup||54 g|
|olive oil||1/4 cup||2 ounces|
|coconut oil||1/4 cup||52 g|
|Parmesan, grated||1/4 cup||20 g|