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Home » Archives for Erica

Erica

  • Short Ribs {slow cook}
  • Falafel {coconut flour}
  • Melon Sorbet
  • Tuna Salad with Pickles & Greens
  • Vegetable Chow Mein {quick & easy}
  • Chicken Shawarma with Jeweled Cauliflower Rice
  • Sesame Noodles {grain-free}
  • Blueberry Cheesecake Bars {dairy free}
  • Chicken Carnitas {slow cook}
  • Chocolate Chip Scones {coconut flour}
  • Zucchini Pesto Noodles with Roasted Cherry Tomatoes
  • Trail Mix Bars
  • The Healthy Coconut Flour Cookbook
  • Blackened Salmon Bowl
  • Orange Creamsicles {dairy free}
  • Chicken Tikka Masala
  • Curried Eggs
  • Strawberry Yogurt Bowl
  • Turmeric Smoothie
  • Green Velvet Soup
  • Waffle Cones {almond flour}
  • Salted Almond Ice Cream {no-churn}
  • Fresh Sweet Pea Soup {quick & easy}
  • Banana Cocoa Ice Cream {no churn}
  • Fudge Brownies {coconut flour}
  • Pumpkin Ice Cream {no churn}
  • Cooking for the Specific Carbohydrate Diet (SCD)
  • Mexican Chicken Soup {quick & easy}
  • Orange Sesame Chicken {fast cook}
  • Orange Sesame Chicken {slow cook}
  • Orange Cranberry Muffins {almond & coconut flour}
  • Cinnamon Bun Muffins {almond & coconut flour}
  • Gingerbread Dog Biscuits
  • Orange Cranberry Bread {grain-free}
  • Smokey Minestrone Soup
  • Roasted Brussels Sprouts & Bacon
  • "Oatmeal" Raisin Cookies {grain free}
  • Beef Jerky
  • Banana Bread {coconut flour}
  • White Chicken Chili

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Erica in kitchen

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

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Recent comments

  1. Kathleen Pinckney on Apple Cider Donuts {almond & coconut flour}October 16, 2025

    Made these over the weekend with cinnamon sugar topping and they were AMAZING! The applesauce addition is brilliant.

  2. Erica on Crêpes {coconut flour}October 15, 2025

    Hi Jane, it's in my coconut flour cookbook, my scd cookbook, and on this website: https://comfybelly.com/2025/02/crepes-coconut-flour/

  3. Erica on Pumpkin Bread {almost cake}October 15, 2025

    Hi Briget! I just posted the recipe for pumpkin bread using coconut flour. Let me know how it goes if…

  4. Jane Makilan on Crêpes {coconut flour}October 15, 2025

    Do you have the recipe for the crepes coconut flour? Where can I obtain the recipe?

  5. Erica on Pumpkin Bread {almost cake}October 14, 2025

    Hi Briget, I just finished testing the pumpkin bread with coconut flour. I used a 4-inch by 8-inch silicon baking…

  6. Deena Berry on Apple Cinnamon Muffins {almond flour}October 14, 2025

    Great seasonal addition to our rotation!

  7. Briget Porteus on Pumpkin Bread {almost cake}October 14, 2025

    Hi Erica! What size pan would I use? Thank you Briget

  8. Erica on Apple Cider Donuts {almond & coconut flour}October 14, 2025

    Hi Carly, let me know if you try it!

  9. Carly Lindsay on Apple Cider Donuts {almond & coconut flour}October 14, 2025

    Havnt tried this yet but really want to!

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  • The Healthy Coconut Flour Cookbook
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