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Home ยป Archives for Erica

Erica

  • Parmesan Biscotti
  • Roasted Cauliflower Leek Soup
  • Gingerbread Biscotti
  • Cauliflower "Polenta"
  • Roasted Chicken Vegetable Soup
  • Mexican Lasagna {grain-free}
  • Simple Green Smoothie
  • Garlic & Herb Mussels
  • Basil Walnut Pesto {dairy free}
  • Chocolate Cupcakes {almond flour}
  • Roasted Chile Cauliflower Bites
  • Old House, New Kitchen
  • Black Bean Soup
  • Almond Flour Waffles {visual recipe}
  • Honey Mustard Chicken
  • Thai Carrot Soup {quick & easy}
  • Banana Porridge {coconut flour}
  • Horseradish Sauce
  • Mustard Thyme Roasted Chicken
  • Ratatouille Spaghetti and Meatballs
  • Ghostly Chocolate Cupcakes {coconut flour}
  • Pumpkin Cinnamon Bun Muffins {almond & coconut flour}
  • Pumpkin Spice Steamer {dairy-free}
  • Broccoli Cheddar Soup
  • Short Ribs {slow cook}
  • Falafel {coconut flour}
  • Melon Sorbet
  • Tuna Salad
  • Vegetable Chow Mein {quick & easy}
  • Chicken Shawarma with Jeweled Cauliflower Rice
  • Sesame Noodles {grain-free}
  • Blueberry Cheesecake Bars {dairy free}
  • Chicken Carnitas {slow cook}
  • Chocolate Chip Scones {coconut flour}
  • Zucchini Pesto Noodles with Roasted Cherry Tomatoes
  • Trail Mix Bars
  • The Healthy Coconut Flour Cookbook
  • Blackened Salmon Bowl
  • Orange Creamsicles {dairy free}
  • Comfy Belly Mobile

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Erica in kitchen

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, and gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

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Recent comments

  1. Erica on Thai Dipping Sauce & DressingJuly 6, 2025

    Hi Ruth. To be honest, I haven't tried anything here besides orange juice, but maybe pineapple or other sweet and…

  2. Ruth Cherry on Thai Dipping Sauce & DressingJuly 6, 2025

    I usually don't have an orange around or orange juice in the summer. Has anyone thoughts on what to sub…

  3. Erica on Spring Roll SaladJuly 6, 2025

    Hi Suzanne, yes and you're welcome! I love almond butter but any nut or seed butter will work.

  4. suzanne on Spring Roll SaladJuly 6, 2025

    Oops, now I see you do make that suggestion for almond butter. Thank you for the recipe.

  5. suzanne on Spring Roll SaladJuly 6, 2025

    Have u ever tried almond butter in place of the peanut butter?

  6. Erica on Cheddar Cheese CrispsJuly 5, 2025

    Thanks, Katie! Agree :)

  7. Katie on Cheddar Cheese CrispsJuly 5, 2025

    Simple, easy, delicious.

  8. Erica on Waffle Cones {almond flour}June 30, 2025

    Hi Beth, I haven't yet so not sure. Not sure how good aquafaba binding properties are. Maybe flaxseed eggs or…

  9. Beth Reed on Waffle Cones {almond flour}June 30, 2025

    Have you tried making these egg free? I wonder if aquafaba would work?

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