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Home ยป Dairy-Free

Dairy-Free

  • Sweet and Sour Meatballs
  • Gravy {grain-free}
  • Cream of Mushroom Soup {dairy-free}
  • Turkey Meatloaf
  • Date Ketchup {quick & easy}
  • Zucchini Rollatini {dairy-free}
  • Five Minute Tomato Sauce
  • Raw Berry Cheesecake
  • Spaghetti Pizza Pie
  • Thai Pineapple Shrimp Curry {quick & easy}
  • Green Velvet Soup {quick & easy}
  • Blackened Chicken
  • Cinnamon Raisin English Muffin {almond & coconut flour}
  • English Muffin {almond & coconut flour}
  • Chicken Marsala {dairy-free, grain-free}
  • Creamed Spinach {dairy free}
  • Pumpkin Custard {dairy-free}
  • Wonton Meatball Soup
  • Blondies {almond butter}
  • Baked Hot Wings
  • Ranch Dressing {dairy free}
  • "Potato" Salad
  • Blueberry Muffins {almond & coconut flour}
  • Chocolate Zucchini Bread {almond flour}
  • Roasted Strawberries
  • Roasted Asparagus Soup
  • Shrimp Pesto Bowl {quick & easy}
  • Red Velvet Torte {flourless}
  • French Onion Soup {vegetarian}
  • Roasted Cauliflower Leek Soup
  • Gingerbread Biscotti
  • Cauliflower "Polenta"
  • Roasted Chicken Vegetable Soup
  • Simple Green Smoothie
  • Garlic & Herb Mussels
  • Basil Walnut Pesto {dairy-free}
  • Chocolate Cupcakes {almond flour}
  • Black Bean Soup
  • Almond Flour Waffles {visual recipe}
  • Honey Mustard Chicken

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Erica in kitchen

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

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Recent comments

  1. Erica on Frozen Dipped Banana PopsSeptember 26, 2025

    Wow, 109! Crazy. (sorry this message is years late!)

  2. Erica on Frozen Dipped Banana PopsSeptember 26, 2025

    Yes, I think cocoa butter will work. Sorry this message is years late!

  3. Erica on Fluffy Pancakes {almond & coconut flour}September 18, 2025

    Hi Granina, these won't taste grainy if you use a finely ground blanched almond flour and a fine coconut flour.…

  4. Granina on Fluffy Pancakes {almond & coconut flour}September 18, 2025

    Thanks! This really tasted good! I did burn them at medium heat but still tasted great. They have a grainy…

  5. Erica on Bircher Muesli {grain-free}September 14, 2025

    Hi Linda, yes, coconut yogurt would be great in this!

  6. Linda T on Bircher Muesli {grain-free}September 14, 2025

    Thanks! This looks yummy! I am thinking Coconut yogurt might be good in this?

  7. Erica on Strawberry JamSeptember 13, 2025

    Aw, thanks Melissa! It's pretty great.

  8. Melissa Furnell on Strawberry JamSeptember 13, 2025

    We just tried this for the first time...BEST JAM EVER!!!

  9. Erica on Turmeric SmoothieSeptember 10, 2025

    Wow, that looks great Diane. Like a mango lassi!

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