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Home ยป Egg Free

Egg-Free

  • Blueberry Cheesecake Bars {dairy free}
  • Chicken Carnitas {slow cook}
  • Zucchini Pesto Noodles with Roasted Cherry Tomatoes
  • Trail Mix Bars
  • Blackened Salmon Bowl
  • Orange Creamsicles {dairy free}
  • Chicken Tikka Masala
  • Strawberry Yogurt Bowl
  • Turmeric Smoothie
  • Green Velvet Soup
  • Salted Almond Ice Cream {no-churn}
  • Fresh Sweet Pea Soup {quick & easy}
  • Banana Cocoa Ice Cream {no churn}
  • Pumpkin Ice Cream {no churn}
  • Mexican Chicken Soup {quick & easy}
  • Orange Sesame Chicken {fast cook}
  • Orange Sesame Chicken {slow cook}
  • Smokey Minestrone Soup
  • Roasted Brussels Sprouts & Bacon
  • "Oatmeal" Raisin Cookies {grain free}
  • Beef Jerky
  • White Chicken Chili
  • Butternut Squash Purรฉe
  • Maple Turkey Sausages
  • Thai Chicken Salad
  • Chicken Piccata {grain free}
  • Yellow Cauliflower Rice, Dal, Chutney, and Raita
  • Roasted Cabbage & Carrot Ginger Dressing
  • Snickerdoodles {almond flour}
  • Slow-Roasted Carrots
  • Jamaican Jerk Chicken
  • Butternut Squash Soup & Chili Lime Pepitas
  • Simple Green Juice {using a juicer}
  • Spiced Cashews
  • Kale Skillet Frittata
  • Drunken Fig Jam
  • No-Corn Cornbread {almond & coconut flour}
  • Raw Blackberry Cheesecake
  • Grilled Peaches with Yogurt and Honey
  • Firecracker Pops

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Erica in kitchen

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

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Recent comments

  1. Erica on Drunken Fig JamOctober 6, 2025

    Hi Terri! so great to hear and thanks for the brandy recommendation. If this jam gets too dry while simmering…

  2. Terri Rooney on Drunken Fig JamOctober 6, 2025

    Erica, this jam is AHHHH-MAZING! Just finished my first batch, and am already looking for neighbors with fig trees because…

  3. Erica on Pumpkin Blondies {grain-free}October 5, 2025

    Hi Kristina! I haven't tested it yet, but I definitely think flaxseed eggs will work here. Let me know if…

  4. Kristina Sarracco on Pumpkin Blondies {grain-free}October 5, 2025

    Would flax work well to replace eggs in this? Not being able to tolerate eggs has made baking a bit…

  5. Erica on Cinnamon Bun Muffins {coconut flour}October 2, 2025

    Hi Kristen. Great to hear!

  6. Kristen Ortega on Cinnamon Bun Muffins {coconut flour}October 2, 2025

    I tried this recipe with monk fruit and it was so delicious!

  7. Erica on Apple Cider Donuts {coconut flour}October 1, 2025

    Hi Colleen! Whoops! Thank you, I'll add it. Preheat your oven to 325 degrees F.

  8. Colleen Henney on Apple Cider Donuts {coconut flour}October 1, 2025

    Hi, What temperature should the oven be at for the coconut flour apple cider donuts?

  9. Erica on Frozen Dipped Banana PopsSeptember 26, 2025

    Wow, 109! Crazy. (sorry this message is years late!)

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