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Home ยป Egg Free

Egg-Free

  • Orange Sesame Chicken {slow cook}
  • Smokey Minestrone Soup
  • Roasted Brussels Sprouts & Bacon
  • "Oatmeal" Raisin Cookies {grain free}
  • Beef Jerky
  • White Chicken Chili
  • Butternut Squash Purรฉe
  • Maple Turkey Sausages
  • Thai Chicken Salad
  • Chicken Piccata {grain free}
  • Yellow Cauliflower Rice, Dal, Chutney, and Raita
  • Roasted Cabbage & Carrot Ginger Dressing
  • Snickerdoodles {almond flour}
  • Slow-Roasted Carrots
  • Jamaican Jerk Chicken
  • Butternut Squash Soup & Chili Lime Pepitas
  • Simple Green Juice {using a juicer}
  • Spiced Cashews
  • Kale Skillet Frittata
  • Drunken Fig Jam
  • Savory Cornbread Sausage Stuffing
  • Herbed Cornbread Stuffing
  • No-Corn Cornbread {almond & coconut flour}
  • Raw Blackberry Cheesecake
  • Grilled Peaches with Yogurt and Honey
  • Firecracker Pops
  • Strawberry Rhubarb Cobbler and a Book
  • Cocoa Hazelnut Rice Crispy Treats
  • Berry Fruit Roll-Ups
  • Raspberry Rice Crispy Treats
  • Chocolate Macaroons
  • Root Fries with Roasted Tomato Chutney
  • Raw Brownie Bites
  • Butternut Squash Fries
  • Homemade Ketchup
  • Ginger Snap Cookies
  • Chocolate Ganache {dairy free}
  • Chocolate Peanut Butter Ice Cream
  • Frozen Dipped Banana Pops
  • Hummus {cashews}

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Erica in kitchen

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, and gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

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Recent comments


  1. Erica on Banana Bread {almond & coconut flour}May 5, 2025

    Thanks, Jay. Nice improvisation with the almond butter!


  2. Jay on Banana Bread {almond & coconut flour}May 5, 2025

    Found this recipe and was super excited that it included coconut w r almond flour (when I started gathering everything…


  3. Erica on Nut Butter Cream FrostingApril 26, 2025

    Thanks, Amanda! Wow, that does sound delicious.


  4. Amanda Walker on Nut Butter Cream FrostingApril 26, 2025

    This is a favorite in our house! I used your chocolate donut recipe to make cupcakes and used this to…


  5. Erica on Tahini Cookies {grain-free}April 26, 2025

    Thanks, Carrie! Yes to wet hands. Another trick is to cool the dough in the refrigerator or freezer for a…


  6. Carrie on Tahini Cookies {grain-free}April 25, 2025

    Tasty and easy to mix up, though super sticky to roll into balls. I found that wet hands made the…

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