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Home » Egg Free

Egg-Free

  • Turmeric Smoothie
  • Green Velvet Soup
  • Salted Almond Ice Cream {no-churn}
  • Fresh Sweet Pea Soup {quick & easy}
  • Banana Cocoa Ice Cream {no churn}
  • Pumpkin Ice Cream {no churn}
  • Mexican Chicken Soup {quick & easy}
  • Orange Sesame Chicken {fast cook}
  • Orange Sesame Chicken {slow cook}
  • Smokey Minestrone Soup
  • Roasted Brussels Sprouts & Bacon
  • "Oatmeal" Raisin Cookies {grain free}
  • Beef Jerky
  • White Chicken Chili
  • Butternut Squash Purée
  • Maple Turkey Sausages
  • Thai Chicken Salad
  • Chicken Piccata {grain free}
  • Yellow Cauliflower Rice, Dal, Chutney, and Raita
  • Roasted Cabbage & Carrot Ginger Dressing
  • Snickerdoodles {almond flour}
  • Slow-Roasted Carrots
  • Jamaican Jerk Chicken
  • Butternut Squash Soup & Chili Lime Pepitas
  • Simple Green Juice {using a juicer}
  • Spiced Cashews
  • Kale Skillet Frittata
  • Drunken Fig Jam
  • Savory Cornbread Sausage Stuffing
  • Herbed Cornbread Stuffing
  • No-Corn Cornbread {almond & coconut flour}
  • Raw Blackberry Cheesecake
  • Grilled Peaches with Yogurt and Honey
  • Firecracker Pops
  • Strawberry Rhubarb Cobbler and a Book
  • Cocoa Hazelnut Rice Crispy Treats
  • Berry Fruit Roll-Ups
  • Raspberry Rice Crispy Treats
  • Chocolate Macaroons
  • Root Fries with Roasted Tomato Chutney

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Erica in kitchen

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, and gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

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Recent comments

  1. Beth Reed on Waffle Cones {almond flour}July 21, 2025

    I'll give chia seeds a try! Thanks!

  2. Erica on Blondies {almond butter}July 20, 2025

    Hi Daphne! Yes, use honey for SCD.

  3. DAPHNE SERWATKA on Blondies {almond butter}July 20, 2025

    This looks like a fantastic recipe! I will make it with honey since maple syrup is not SCD legal.

  4. Erica on Fluffy Pancakes {almond & coconut flour}July 18, 2025

    Hi Corina! Lovely additions and I like the swap with egg whites. Thanks for sharing all the spice additions. Cinnamon…

  5. Corina on Fluffy Pancakes {almond & coconut flour}July 18, 2025

    Thanks for the recipe, it’s delicious! I used the equivalent of 3 eggs for egg whites and had to double…

  6. Erica on Drunken Fig JamJuly 15, 2025

    Hi Mary, I just use a decent quality brandy or cognac with fruit notes such as E&J or Hennessy.

  7. Mary on Drunken Fig JamJuly 15, 2025

    Flavored brandy or just good quality plain brandy?

  8. Erica on Chocolate Zucchini Bread {coconut flour}July 13, 2025

    Hi Pamela and thank you! Cacao butter is the fat extracted from cacao beans and it's a key ingredient in…

  9. Pamela Sier on Chocolate Zucchini Bread {coconut flour}July 13, 2025

    Dear Erica, I love your recipes and have used them from both your cookbooks, SCD and COCONUT. I am strickly…

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