Specific Carbohydrate Diet

Apple Cinnamon Muffins {coconut flour}

Butternut Squash Curry Bowl

Quesadillas {two ways}

Roasted Stuffed Delicata Squash

Kale Mushroom Stuffing {grain-free)

Jalapeño Cheddar Cornbread {grain-free}

Whipped Cashew Cream

Salmon Coconut Cauliflower Rice Bowl

Granola Yogurt Bark

Coconut Cauliflower Rice

Date Purée

Cinnamon Raisin Bread {grain-free}

Simple Sandwich Bread {grain-free}

Moussaka {Veggie}

Spinach Frittata Muffins

Caramel Date Sauce {quick & easy}

Breadsticks {grain-free}

Veggie Enchiladas {grain-free}

Enchilada Sauce {quick & easy}

Carrot Snack Cake

Lentil Tortillas & Wraps

Zucchini Snack Cake

Crunchy Peach Lentil Salad

Eggplant Parmigiana {quick & easy}

Zucchini Muffins {almond flour}

Mushroom Parmigiana

Yellow Cake {coconut flour}

Lemon Curd

Niçoise Salad {and herb vinaigrette}

Caesar Salad {and two dressings}

Gemista {stuffed tomatoes}

Avocado Toast

Cashew Sandwich Bread

English Muffin {almond flour}

Homemade Marshmallows

Graham Crackers {coconut flour}

Spanakorizo {spinach with rice}

Lemon Loaf {almond & coconut flour}

Lemon Pound Cake {almond & coconut flour}

Whole-Food Smoothie