Specific Carbohydrates

Tuna Bagel {grain-free}

Blondie Ice Cream Sandwiches

Granola Berry Crisp

Spring Roll Salad

Tahini Banana Soft Serve {quick & easy}

Mayonnaise {oil-free & egg-free}

Citrus Avocado Salad & Lime Vinaigrette

Coconut Lime Fish Curry

Thai Peanut Rice Bowl

Strawberry Shortcake {no-bake}

Rainbow Veggie Noodle Salad

Roasted Carrot Lentil Salad

Coconut Layer Cake

Yellow Birthday Cake {almond & coconut flour}

Chopped Salad & Lemon Vinaigrette

Celery Root Soup

Melba Toasts {grain-free}

Whole Roasted Cauliflower

Crêpes {coconut flour}

White Hot Chocolate

Raspberry Marshmallows

Moroccan Lentil Soup

How to Start the Specific Carbohydrate Diet (SCD)

Apple Cinnamon Muffins {almond flour}

Apple Cinnamon Muffins {almond & coconut flour}

Apple Cinnamon Muffins {coconut flour}

Butternut Squash Curry Bowl

Quesadillas {two ways}

Roasted Stuffed Delicata Squash

Kale Mushroom Stuffing {grain-free)

Jalapeño Cheddar Cornbread {grain-free}

Whipped Cashew Cream

Salmon Coconut Cauliflower Rice Bowl

Granola Yogurt Bark

Coconut Cauliflower Rice

Date Purée

Cinnamon Raisin Bread {grain-free}

Simple Sandwich Bread {grain-free}

Moussaka {Veggie}

Spinach Frittata Muffins