This recipe is part of the Gentle Meal Plan series. You can also poach an egg in a microwave. Add the egg to a microwave-proof bowl, then add enough water to cover the egg completely and microwave for about a minute.
eggs
Egg Drop Soup {veggie}
Here’s a light soup that’s loaded with veggies and protein. I created my first version of egg drop soup using chicken broth and shredded chicken a few years ago. This veggie version hits the spot for me when I need warmth, flavor, some protein, and lots of greens. I keep bags of frozen veggies in …
No-Corn Cornbread {almond flour}
You might be familiar with my well-loved no-corn cornbread recipe using almond and coconut flour. A few years back I discovered that combining almond and coconut flour together in a certain ratio works well as a faux cornbread recipe, without the use of corn flour. It turns out you can also make no-corn cornbread using …
Breakfast Chilaquiles {grain free}
I had chilaquiles with scrambled eggs when I was down in Santa Barbara a few months ago. The combination of scrambled eggs on top of salsa soaked tortilla chips hit the spot. I’m late to the chilaquiles party, but hey, I made it. Of course I don’t really eat tortilla chips so I tried it with …
Tahini Banana Bread {coconut flour}
I’ve never baked with tahini before so I wasn’t sure what to expect, and didn’t think much of it other than I had some tahini and some ripe bananas. I decided to use coconut flour so I could have a nut free version of banana bread when I didn’t have almond flour or wanted to …
Thai Pineapple Fried Rice {grain free}
If you’re a pineapple lover, like me, you’ll appreciate this quick and easy recipe for Thai fried rice with pineapple, a mix of veggies, and a few simple seasonings you probably have on hand. I use a fresh pineapple, which usually yields more than enough for this recipe. Frozen pineapple will work also. You can …