Pumpkin Steamer {dairy-free}

    I love this time of year. Fall colors, Indian summer days, and pumpkins. Here’s a personal favorite: a pumpkin steamer.  You might also like…Tomato & Red Onion Quinoa SaladChopped Chef Salad & Herbed VinaigretteKale Skillet Frittata

 
 
Posted in Breakfast, Dairy-Free, Drinks, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Vegetarian, Wheat-Free  |  4 Comments
 
 


Broccoli Cheddar Soup

A simple broccoli cheddar soup. You might also like…Strawberry Freezer JamCherry SconesChicken Tenders

 
 
Posted in Egg-Free, Gluten-Free, Nut-Free, SCD, Soup, Vegetarian  |  2 Comments
 
 


Cashew Banana Yogurt Parfait

Cashew banana yogurt using your favorite probiotic, from Gena Hamshaw. You might also like…Apple Salsa & ChipsHamantashen for PurimChicken Carnitas Bowl

 
 
Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Paleo, SCD, Snacks, Vegetarian, Wheat-Free  |  2 Comments
 
 


Korean Short Ribs {slow-cook}

Tender, savory, slow-cooked short ribs that go great with all kinds of sides. You might also like…The Arnold PalmerCooking for the Specific Carbohydrate Diet {about …Chow Mein {quick & easy}

 
 
Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Wheat-Free  |  8 Comments
 
 


Melon Sorbet {quick & easy}

Gather your ripe cantaloupes and honeydew melons. Melon sorbet is a simple, thirst-quenching treat. You might also like…Picadillo RecipeSmokey Beef Jerky {gluten-free, soy-free, sugar-fr…Orange Creamsicles {using coconut milk}

 
 
Posted in Breakfast, Dairy-Free, Desserts, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Vegetarian, Wheat-Free  |  6 Comments
 
 



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