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Home » Vegetarian

Vegetarian

  • New York-Style Raw Cheesecake {dairy free}
  • Cilantro Lime Mexi Slaw {dairy free}
  • Creamy Herb Dressing {dairy free}
  • Chocolate Cupcakes & Nut Butter Cream Frosting
  • Coconut Frosting
  • Gingerbread Cookies {dairy-free}
  • Pumpkin Cheesecake
  • Pumpkin Cheesecake {dairy-free}
  • Sautéed Super Greens
  • No-Corn Corn Muffins
  • Pumpkin Chili
  • Cream of Broccoli Carrot Soup
  • Tex-Mex Scramble {quick & easy}
  • Chocolate Zucchini Muffins {almond flour}
  • Thai Dipping Sauce & Dressing
  • Strawberry Ripple Frozen Yogurt
  • Cashew Waffles {grain-free}
  • Egg Salad
  • Roasted Asparagus
  • Cashew Ricotta Cheese {dairy free}
  • Pumpkin Muffins {low carb}
  • Juice Boost
  • Bagels {grain-free}
  • Raspberry Beet Smoothie {quick & easy}
  • Cocoa Butter Cookies {almond flour}
  • Roasted Radishes
  • Banana Bread Cake
  • Chili Cheese Muffins
  • Crustless Mini Cheddar Quiches 
  • Pickled Carrots {quick & easy}
  • Avocado Kale Salad {lemon honey dressing}
  • Lemon Blueberry Loaf {coconut flour}
  • Lemon Muffins {coconut flour}
  • Berry Yogurt Waffle Cones
  • Parmesan Cauliflower Tots
  • Matzo Ball Soup {coconut flour}
  • Almond Toffee Brownies {grain free}
  • Sandwich Rolls {almond flour}
  • Cream of Mushroom Soup {dairy-free}
  • Date Ketchup {quick & easy}

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Erica in kitchen

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, and gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

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Recent comments

  1. Erica on Berry Fruit Roll-UpsJuly 27, 2025

    Thanks, Jen! Great to hear!

  2. Jen Newland on Berry Fruit Roll-UpsJuly 27, 2025

    I love this recipe! It’s a simple and delicious snack that can give my grandchildren and they love it!

  3. Beth Reed on Waffle Cones {almond flour}July 21, 2025

    I'll give chia seeds a try! Thanks!

  4. Erica on Blondies {almond butter}July 20, 2025

    Hi Daphne! Yes, use honey for SCD.

  5. DAPHNE SERWATKA on Blondies {almond butter}July 20, 2025

    This looks like a fantastic recipe! I will make it with honey since maple syrup is not SCD legal.

  6. Erica on Fluffy Pancakes {almond & coconut flour}July 18, 2025

    Hi Corina! Lovely additions and I like the swap with egg whites. Thanks for sharing all the spice additions. Cinnamon…

  7. Corina on Fluffy Pancakes {almond & coconut flour}July 18, 2025

    Thanks for the recipe, it’s delicious! I used the equivalent of 3 eggs for egg whites and had to double…

  8. Erica on Drunken Fig JamJuly 15, 2025

    Hi Mary, I just use a decent quality brandy or cognac with fruit notes such as E&J or Hennessy.

  9. Mary on Drunken Fig JamJuly 15, 2025

    Flavored brandy or just good quality plain brandy?

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