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Home » Vegetarian

Vegetarian

  • Banana Snack Cake
  • Roasted Figs
  • Berry Crumble {grain-free}
  • Carrot Cake Granola {grain free}
  • Strawberry Cream Layer Cake {dairy-free}
  • Carrot Cake {almond & coconut flour}
  • Thai Coleslaw
  • Chocolate Cream Frosting {dairy-free}
  • New York-Style Raw Cheesecake {dairy free}
  • Cilantro Lime Mexi Slaw {dairy free}
  • Creamy Herb Dressing {dairy free}
  • Chocolate Cupcakes & Nut Butter Cream Frosting
  • Coconut Frosting
  • Gingerbread Cookies {grain-free}
  • Pumpkin Cheesecake {grain-free}
  • Pumpkin Cheesecake {dairy-free}
  • Sautéed Super Greens
  • No-Corn Corn Muffins
  • Pumpkin Chili
  • Cream of Broccoli Carrot Soup
  • Tex-Mex Scramble {quick & easy}
  • Chocolate Zucchini Muffins {almond flour}
  • Thai Dipping Sauce & Dressing
  • Strawberry Ripple Frozen Yogurt
  • Cashew Waffles {grain-free}
  • Egg Salad
  • Roasted Asparagus
  • Cashew Ricotta Cheese {dairy free}
  • Pumpkin Muffins {low-carb}
  • Juice Boost
  • Bagels {grain-free}
  • Raspberry Beet Smoothie {quick & easy}
  • Cocoa Butter Cookies {almond flour}
  • Roasted Radishes
  • Banana Bread Cake
  • Chili Cheese Muffins
  • Crustless Mini Cheddar Quiches 
  • Pickled Carrots {quick & easy}
  • Avocado Kale Salad {lemon honey dressing}
  • Lemon Blueberry Loaf {coconut flour}

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Erica in kitchen

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

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Recent comments

  1. Erica on Banana Bread {almond & coconut flour}October 10, 2025

    Aw, thank you, Tecora!

  2. Tecora on Banana Bread {almond & coconut flour}October 10, 2025

    Oh my goodness. This is quite literally the best gluten free banana bread I’ve ever had. The only change I…

  3. Erica on Drunken Fig JamOctober 6, 2025

    Hi Terri! so great to hear and thanks for the brandy recommendation. If this jam gets too dry while simmering…

  4. Terri Rooney on Drunken Fig JamOctober 6, 2025

    Erica, this jam is AHHHH-MAZING! Just finished my first batch, and am already looking for neighbors with fig trees because…

  5. Erica on Pumpkin Blondies {grain-free}October 5, 2025

    Hi Kristina! I haven't tested it yet, but I definitely think flaxseed eggs will work here. Let me know if…

  6. Kristina Sarracco on Pumpkin Blondies {grain-free}October 5, 2025

    Would flax work well to replace eggs in this? Not being able to tolerate eggs has made baking a bit…

  7. Erica on Cinnamon Bun Muffins {coconut flour}October 2, 2025

    Hi Kristen. Great to hear!

  8. Kristen Ortega on Cinnamon Bun Muffins {coconut flour}October 2, 2025

    I tried this recipe with monk fruit and it was so delicious!

  9. Erica on Apple Cider Donuts {coconut flour}October 1, 2025

    Hi Colleen! Whoops! Thank you, I'll add it. Preheat your oven to 325 degrees F.

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