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Home ยป Dairy-Free

Dairy-Free

  • Tahini Banana Bread {coconut flour}
  • Thai Pineapple Fried Rice {grain free}
  • Mint Avocado Pudding
  • Naturally Sweet Banana Bread {coconut flour}
  • No-Bake Cheesecake {dairy free}
  • Roasted Pesto Pasta Primavera {grain free}
  • Heart Cookie Cake
  • How to Make White Beans
  • Applesauce {quick & easy}
  • Gingerbread Granola {grain-free}
  • Stroopwafels {grain free}
  • Sweet Chili Shrimp & Veggies
  • Chili Roasted Butternut Squash
  • Turkey Pot Pie {dairy free}
  • Green Bean Casserole {dairy-free}
  • Vegetable Pad Thai {grain free}
  • Apple Pie Parfait
  • Butternut Fries & Sloppy Joes
  • Crispy Roasted Broccoli
  • Peach Crisp {grain free}
  • Sheet Pan Salmon Asparagus & Cauliflower Couscous
  • Lemon Blueberry Bundt Cake {almond & coconut flour}
  • Creamy Broccoli Basil Soup {dairy free}
  • Mexican Stuffed Peppers
  • Mexican Cauliflower Rice and Beans
  • Raspberry Glazed No-Bake Cheesecake {dairy free}
  • Roasted Veggie Fajitas {quick & easy}
  • Almond Macaroon Cookies
  • Peanut Butter Cookies
  • Vanilla Coconut Ice Cream
  • Apple Crisp {grain free}
  • Crispy Brussels Sprouts
  • Fluffy Waffles {almond & coconut flour}
  • Pumpkin Blondies {grain-free}
  • Banana Snack Cake
  • Roasted Figs
  • Berry Crumble {grain-free}
  • Carrot Cake Granola {grain free}
  • Strawberry Cream Layer Cake {dairy-free}
  • Thai Coleslaw

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Erica in kitchen

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, and gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

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Recent comments

  1. Irma Bergeron on Banana Bread {almond & coconut flour}August 11, 2025

    Egg whites contain albumin that some folks can't tolerate. Microscopic Colitis sufferers, me included, avoid Gluten, Dairy, Soy, and eggs…

  2. Paula A Hopkins on Strawberry Coconut Ice CreamAugust 11, 2025

    Thank you

  3. Erica on Strawberry Coconut Ice CreamAugust 10, 2025

    Thanks, Paula! Fixed it.

  4. Erica on Chicken Carnitas {slow cook}August 10, 2025

    Thanks, Jody. Love the idea of charring the small pieces even further!

  5. Paula A Hopkins on Strawberry Coconut Ice CreamAugust 10, 2025

    This strawberry coconut ice cream says free but when you click on it and scroll down it says for members…

  6. Jody Hernandez on Chicken Carnitas {slow cook}August 10, 2025

    This is such a delicious yet simple and healthy dish! Charring bits of the shredded chicken in the broiler makes…

  7. Erica on Lemon Loaf {almond & coconut flour}August 6, 2025

    Hi Faye, some recipes, including this one, are for members only so you'll need to sign in first or sign…

  8. Faye on Lemon Loaf {almond & coconut flour}August 6, 2025

    Where is the recipe though

  9. Luis Kaj on Banana Bread {almond & coconut flour}August 3, 2025

    What is unhealthy about eggs? They are actually nature's perfect, complete food, contrary to long-held beliefs. They are an excellent…

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