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Home » Vegetarian

Vegetarian

  • Peanut Butter & Jelly Cupcakes
  • Nut Butter Cream Frosting
  • Zucchini Rollatini {dairy-free}
  • Five Minute Tomato Sauce
  • Raw Berry Cheesecake
  • Spaghetti Pizza Pie
  • Green Velvet Soup {quick & easy}
  • Cinnamon Raisin English Muffin {almond & coconut flour}
  • English Muffin {almond & coconut flour}
  • Baked Apples
  • Thumbprint Cookies {almond & coconut flour}
  • Rustic Mushroom Spaghetti Squash Sauté
  • Creamed Spinach {dairy free}
  • Pumpkin Custard {dairy-free}
  • Blondies {almond butter}
  • Ranch Dressing {dairy free}
  • "Potato" Salad
  • Cheesecake Brownies {coconut flour}
  • Blueberry Muffins {almond & coconut flour}
  • Chocolate Zucchini Bread {almond flour}
  • Roasted Strawberries
  • Roasted Asparagus Soup
  • Red Velvet Torte {flourless}
  • French Onion Soup {vegetarian}
  • Parmesan Biscotti
  • Roasted Cauliflower Leek Soup
  • Gingerbread Biscotti
  • Cauliflower "Polenta"
  • Simple Green Smoothie
  • Basil Walnut Pesto {dairy free}
  • Chocolate Cupcakes {almond flour}
  • Roasted Chile Cauliflower Bites
  • Black Bean Soup
  • Almond Flour Waffles {visual recipe}
  • Thai Carrot Soup {quick & easy}
  • Banana Porridge {coconut flour}
  • Horseradish Sauce
  • Ghostly Chocolate Cupcakes {coconut flour}
  • Pumpkin Cinnamon Bun Muffins {almond & coconut flour}
  • Pumpkin Spice Steamer {dairy-free}

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Erica in kitchen

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, and gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

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Recent comments

  1. Erica on Berry Fruit Roll-UpsJuly 27, 2025

    Thanks, Jen! Great to hear!

  2. Jen Newland on Berry Fruit Roll-UpsJuly 27, 2025

    I love this recipe! It’s a simple and delicious snack that can give my grandchildren and they love it!

  3. Beth Reed on Waffle Cones {almond flour}July 21, 2025

    I'll give chia seeds a try! Thanks!

  4. Erica on Blondies {almond butter}July 20, 2025

    Hi Daphne! Yes, use honey for SCD.

  5. DAPHNE SERWATKA on Blondies {almond butter}July 20, 2025

    This looks like a fantastic recipe! I will make it with honey since maple syrup is not SCD legal.

  6. Erica on Fluffy Pancakes {almond & coconut flour}July 18, 2025

    Hi Corina! Lovely additions and I like the swap with egg whites. Thanks for sharing all the spice additions. Cinnamon…

  7. Corina on Fluffy Pancakes {almond & coconut flour}July 18, 2025

    Thanks for the recipe, it’s delicious! I used the equivalent of 3 eggs for egg whites and had to double…

  8. Erica on Drunken Fig JamJuly 15, 2025

    Hi Mary, I just use a decent quality brandy or cognac with fruit notes such as E&J or Hennessy.

  9. Mary on Drunken Fig JamJuly 15, 2025

    Flavored brandy or just good quality plain brandy?

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