There are many versions of this type of recipe across the internet, and most use a commercial hot sauce. I avoid popular processed hot sauces like Frank’s and Tabasco, and instead I rely on basic ingredients for delicious results. I present two options: red hot pepper sauce and smoked paprika sauce. Both recipes are the …
Tabbouleh with Grapes and Olives {grain free}
Tabbouleh is a freshly chopped herb salad that is traditionally made with a lot of parsley along with tomatoes, mint, onion, and soaked bulgur (wheat). There are variations that use quinoa (a seed) in place of bulgar, but my favorite grain-free option is my recipe using roasted cauliflower. I have a traditional tabbouleh grain-free version …
Tangy Peanut Sauce & Veggies
If you’re a fan of peanut sauce that’s packed with flavor, you’ll love this recipe. You just need a few key ingredients, and it can easily be doubled or tripled, which I recommend. This sauce is great with a variety of dishes and can easily serve as a dressing for salads, or as a dip …
Cauliflower Bolognese
I was amazed when I first tried a plant-based bolognese recipe. Then I played around with the ingredients I love the most and landed on this simple, flexible version. It’s easy to make ahead, freeze, and adjust to your taste buds. I have two versions of this recipe: one with soaked red lentils and the …
Thai Pineapple Fried Rice {grain free}
If you’re a pineapple lover, like me, you’ll appreciate this quick and easy recipe for Thai fried rice with pineapple, a mix of veggies, and a few simple seasonings you probably have on hand. I use a fresh pineapple, which usually yields more than enough for this recipe. Frozen pineapple will work also. You can …
Sheet Pan Salmon Asparagus & Cauliflower Couscous
In case you’re not aware of the amazing simplicity of sheet pan recipes, I present to you my current favorite, on repeat for the past few months. I take halibut or salmon, veggies, lemon, salt, and olive oil, and roast it all on a half sheet pan. Each sheet pan holds 2 generous servings so …
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I’m a cookbook author, vegetable lover, and kitchen chemist. I create grain-free, gluten-free recipes using simple, nutrient-dense ingredients, staying as close to the earth as possible.
I started this website in November 2008 as a way to keep track of and share recipes that might help my older son and others. Read More →
Quick & easy recipes
