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Home » Plant-Powered

Plant-Powered

  • Roasted Pesto Pasta Primavera {grain-free}
  • Heart Cookie Cake
  • Simple & Gentle Vegetable Broth {quick & easy}
  • How to Make White Beans
  • Applesauce {quick & easy}
  • Gingerbread Granola {grain-free}
  • Chili Roasted Butternut Squash
  • Green Bean Casserole {dairy-free}
  • Vegetable Pad Thai {grain-free}
  • Apple Pie Parfait {grain-free}
  • Crispy Roasted Broccoli
  • Peach Crisp {grain free}
  • Creamy Broccoli Basil Soup {dairy-free}
  • Mexican Stuffed Peppers
  • Mexican Cauliflower Rice and Beans
  • Raspberry Glazed No-Bake Cheesecake
  • Peanut Butter Cookies
  • Vanilla Coconut Ice Cream
  • Apple Crisp {grain free}
  • Crispy Brussels Sprouts
  • Fluffy Waffles {almond & coconut flour}
  • Banana Snack Cake
  • Roasted Figs
  • Berry Crumble {grain-free}
  • Carrot Cake Granola {grain free}
  • Thai Coleslaw
  • Chocolate Cream Frosting {dairy-free}
  • New York-Style Cheesecake {dairy-free}
  • Cilantro Lime Mexi Slaw {dairy free}
  • Creamy Herb Dressing {dairy-free}
  • Coconut Frosting
  • Gingerbread Cookies {grain-free}
  • Sautéed Super Greens
  • Pumpkin Chili
  • Cream of Broccoli Carrot Soup
  • Refrigerator Pickles {quick & easy}
  • Thai Dipping Sauce & Dressing
  • Roasted Asparagus
  • Cashew Ricotta Cheese {dairy free}
  • Pumpkin Muffins {low-carb}

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Welcome! I'm so glad you're here. I offer whole food, grain-free, and gluten-free recipes. I'm passionate about food and the human microbiome. Many of my recipes are free. Become a member to unlock all the recipes.

About Erica

Recent comments

  1. Kari McLeod on Chocolate Zucchini Bread {coconut flour}November 20, 2025

    Really enjoyed this recipe. I find almond flour baked goods heavy at times so I enjoyed the coconut flour in…

  2. Erica on Invisible Apple Cake {gâteau invisible aux pommes}November 18, 2025

    Hi Susan. Did you take it out of the pan and let it cool completely before slicing? It's easiest to…

  3. Susan Grossman on Invisible Apple Cake {gâteau invisible aux pommes}November 18, 2025

    Hi Erika, the cake is SO moist today (falling apart) is there something to do to make it drier and…

  4. Erica on Invisible Apple Cake {gâteau invisible aux pommes}November 17, 2025

    Thanks, Susan! Ooh, chopped walnuts, great idea.

  5. Susan Grossman on Invisible Apple Cake {gâteau invisible aux pommes}November 17, 2025

    Best dessert I've had in a long time ... will definitely be on repeat in my kitchen . Off course…

  6. Erica on Picadillo {quick & easy}November 16, 2025

    Thanks, Michele! Great to hear.

  7. Erica on Cheddar Biscuits {coconut flour}November 16, 2025

    Hi Bonnie, I haven't tested it but it should be fine.

  8. Bonnie Danicki on Cheddar Biscuits {coconut flour}November 16, 2025

    Could I use non-dairy cheese on this recipe? Thank you.

  9. Michele Harter on Picadillo {quick & easy}November 16, 2025

    I used lean ground turkey and it really showcased the seasonings more than beef which I've used before in this…

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