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coconut flour

  • Chocolate Layer Cake
  • Coconut Layer Cake
  • Yellow Birthday Cake {almond & coconut flour}
  • Crรชpes {coconut flour}
  • Apple Cinnamon Muffins {almond & coconut flour}
  • Apple Cinnamon Muffins {coconut flour}
  • Jalapeรฑo Cheddar Cornbread {grain-free}
  • Cheesy Bagels
  • Graham Cracker Pie Crust {grain-free}
  • Carrot Snack Cake
  • Summer Berry Cake
  • Cashew Sandwich Bread
  • Graham Crackers {coconut flour}
  • Lemon Pound Cake {almond & coconut flour}
  • Biscuits {cashew & coconut flour}
  • Tahini Banana Bread {coconut flour}
  • Naturally Sweet Banana Bread {coconut flour}
  • Lemon Blueberry Bundt Cake {almond & coconut flour}
  • Fluffy Waffles {almond & coconut flour}
  • Banana Snack Cake
  • Strawberry Cream Layer Cake {dairy free}
  • Carrot Cake {almond & coconut flour}
  • No-Corn Corn Muffins
  • Deep Dish Pizza {almond & coconut flour}
  • Cashew Waffles {grain free}
  • Banana Bread Cake
  • Lemon Blueberry Loaf {coconut flour}
  • Lemon Muffins {coconut flour}
  • Matzo Ball Soup {coconut flour}
  • Eggs Benedict {grain free}
  • Fluffy Pancakes {almond & coconut flour}
  • Cinnamon Raisin English Muffin {almond & coconut flour}
  • English Muffin {almond & coconut flour}
  • Thumbprint Cookies {almond & coconut flour}
  • Cheesecake Brownies {coconut flour}
  • Blueberry Muffins {almond & coconut flour}
  • Mexican Lasagna {grain-free}
  • Banana Porridge {coconut flour}
  • Ghostly Chocolate Cupcakes {coconut flour}
  • Chocolate Chip Scones {coconut flour}

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Erica in kitchen

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, and gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

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Recent comments


  1. Erica on Banana Bread {almond & coconut flour}May 5, 2025

    Thanks, Jay. Nice improvisation with the almond butter!


  2. Jay on Banana Bread {almond & coconut flour}May 5, 2025

    Found this recipe and was super excited that it included coconut w r almond flour (when I started gathering everything…


  3. Erica on Nut Butter Cream FrostingApril 26, 2025

    Thanks, Amanda! Wow, that does sound delicious.


  4. Amanda Walker on Nut Butter Cream FrostingApril 26, 2025

    This is a favorite in our house! I used your chocolate donut recipe to make cupcakes and used this to…


  5. Erica on Tahini Cookies {grain-free}April 26, 2025

    Thanks, Carrie! Yes to wet hands. Another trick is to cool the dough in the refrigerator or freezer for a…


  6. Carrie on Tahini Cookies {grain-free}April 25, 2025

    Tasty and easy to mix up, though super sticky to roll into balls. I found that wet hands made the…

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