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eggs

  • Coconut Layer Cake
  • Yellow Birthday Cake {almond & coconut flour}
  • Crêpes {coconut flour}
  • Apple Cinnamon Muffins {almond flour}
  • Apple Cinnamon Muffins {almond & coconut flour}
  • Apple Cinnamon Muffins {coconut flour}
  • Jalapeño Cheddar Cornbread {grain-free}
  • Cheesy Bagels
  • Graham Cracker Pie Crust {grain-free}
  • Simple Sandwich Bread {grain-free}
  • Breadsticks {grain-free}
  • Summer Berry Cake
  • Lemon Curd
  • Cashew Sandwich Bread
  • English Muffin {almond flour}
  • Lemon Loaf {almond & coconut flour}
  • Lemon Pound Cake {almond & coconut flour}
  • Gentle Banana Pancakes
  • Gentle Egg Drop Soup
  • Gentle Baked Egg Cups
  • Gentle Poached Eggs
  • Gentle Egg Drop Soup {with chicken}
  • Egg Drop Soup {veggie}
  • No-Corn Cornbread {almond flour}
  • Breakfast Chilaquiles {grain free}
  • Tahini Banana Bread {coconut flour}
  • Thai Pineapple Fried Rice {grain free}
  • Tex-Mex Scramble {quick & easy}
  • Egg Salad
  • Egg Drop Soup
  • Crustless Mini Cheddar Quiches 
  • Eggs Benedict {grain free}
  • Curried Eggs
  • Sandwich Rounds {almond flour}
  • Popovers {coconut flour}
  • Banana Bread {almond & coconut flour}
  • Vanilla Cupcakes {coconut flour}
  • Chocolate Cloud Cupcakes {coconut flour}
  • Baked Egg
  • Potato Pancakes {Latkes}

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Erica in kitchen

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, and gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

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Recent comments


  1. Erica on Banana Bread {almond & coconut flour}May 5, 2025

    Thanks, Jay. Nice improvisation with the almond butter!


  2. Jay on Banana Bread {almond & coconut flour}May 5, 2025

    Found this recipe and was super excited that it included coconut w r almond flour (when I started gathering everything…


  3. Erica on Nut Butter Cream FrostingApril 26, 2025

    Thanks, Amanda! Wow, that does sound delicious.


  4. Amanda Walker on Nut Butter Cream FrostingApril 26, 2025

    This is a favorite in our house! I used your chocolate donut recipe to make cupcakes and used this to…


  5. Erica on Tahini Cookies {grain-free}April 26, 2025

    Thanks, Carrie! Yes to wet hands. Another trick is to cool the dough in the refrigerator or freezer for a…


  6. Carrie on Tahini Cookies {grain-free}April 25, 2025

    Tasty and easy to mix up, though super sticky to roll into balls. I found that wet hands made the…

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