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Home » Grain-Free

Grain-Free

  • Peach Crisp {grain free}
  • Sheet Pan Salmon Asparagus & Cauliflower Couscous
  • Lemon Blueberry Bundt Cake {almond & coconut flour}
  • Creamy Broccoli Basil Soup {dairy free}
  • Mexican Stuffed Peppers
  • Mexican Cauliflower Rice and Beans
  • Raspberry Glazed No-Bake Cheesecake {dairy free}
  • Roasted Veggie Fajitas {quick & easy}
  • Almond Macaroon Cookies
  • Peanut Butter Cookies
  • Spaghetti Squash Parmesan
  • Vanilla Coconut Ice Cream
  • Apple Crisp {grain free}
  • Crispy Brussels Sprouts
  • Fluffy Waffles {almond & coconut flour}
  • Pumpkin Blondies {grain-free}
  • Banana Snack Cake
  • Roasted Figs
  • Berry Crumble {grain free}
  • Carrot Cake Granola {grain free}
  • Strawberry Cream Layer Cake {dairy free}
  • Carrot Cake {almond & coconut flour}
  • Thai Coleslaw
  • Chocolate Buttercream Frosting {dairy free}
  • New York-Style Raw Cheesecake {dairy free}
  • Chicken Carnitas {quick & easy}
  • Cilantro Lime Mexi Slaw {dairy free}
  • Creamy Herb Dressing {dairy free}
  • Chocolate Cupcakes & Nut Butter Cream Frosting
  • Sloppy Joes
  • Coconut Frosting
  • Gingerbread Cookies {dairy-free}
  • Pumpkin Cheesecake
  • Pumpkin Cheesecake {dairy-free}
  • Roasted Stuffed Turkey Breast
  • Sautéed Super Greens
  • No-Corn Corn Muffins
  • Baked Halibut
  • Pumpkin Chili
  • Cream of Broccoli Carrot Soup

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Erica in kitchen

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, and gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

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Recent comments


  1. Erica on Naturally Sweet Banana Bread {coconut flour}May 11, 2025

    Hi Dervilla! I just turned on the metric conversion (apologies, forgot to do it for this recipe). So it's 60…


  2. Dervilla Bermingham on Naturally Sweet Banana Bread {coconut flour}May 11, 2025

    what is the ½ cup coconut flour in grams?


  3. Erica on Banana Bread {almond & coconut flour}May 5, 2025

    Thanks, Jay. Nice improvisation with the almond butter!


  4. Jay on Banana Bread {almond & coconut flour}May 5, 2025

    Found this recipe and was super excited that it included coconut w r almond flour (when I started gathering everything…


  5. Erica on Nut Butter Cream FrostingApril 26, 2025

    Thanks, Amanda! Wow, that does sound delicious.


  6. Amanda Walker on Nut Butter Cream FrostingApril 26, 2025

    This is a favorite in our house! I used your chocolate donut recipe to make cupcakes and used this to…

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