Lactose-Free

Raw Chocolate Cheesecake {dairy-free}

Jamaican Jerk Chicken

Butternut Squash Soup & Chili Lime Pepitas

Simple Green Juice {using a juicer}

Spiced Cashews

Drunken Fig Jam

Savory Cornbread Sausage Stuffing

Herbed Cornbread Stuffing

No-Corn Cornbread {almond & coconut flour}

Yellow Cupcakes {almond flour}

Pumpkin Bread {almond & coconut flour}

Raw Blackberry Cheesecake

Zucchini Bread {almond flour}

Popovers {coconut flour}

Lemon Ginger Scones and Apricot Jam

Brownies {coconut flour}

Strawberry Rhubarb Cobbler and a Book

Cocoa Hazelnut Rice Crispy Treats

Berry Fruit Roll-Ups

Falafel {two ways}

Raspberry Rice Crispy Treats

Banana Bread {almond & coconut flour}

Chocolate Macaroons

Root Fries with Roasted Tomato Chutney

Raw Brownie Bites

Pigs in a Blanket {almond flour}

Chocolate Chip Muffins {coconut flour}

Butternut Squash Fries

Homemade Ketchup

Ginger Snap Cookies

Biscuits {almond flour}

Spinach Mushroom Frittata

Vegetarian & Chicken Dumplings {and a timeline}

Pumpkin Bread {almond flour}

Pumpkin Muffins {coconut flour}

Pumpkin Bread {almost cake}

Chocolate Ganache {dairy-free}

What is the Specific Carbohydrate Diet {SCD}?

Chocolate Peanut Butter Ice Cream

Chopped Chef Salad & Herbed Vinaigrette