Mediterranean Diet

Peanut Butter Banana Ice Cream {no churn}

Tahini Banana Bread {coconut flour}

Naturally Sweet Banana Bread {coconut flour}

Roasted Pesto Pasta Primavera {grain free}

How to Make White Beans

Sheet Pan Salmon Asparagus & Cauliflower Couscous

Niçoise Salad {quick & easy}

Fluffy Pancakes {almond & coconut flour}

Blackened Chicken

Roasted Asparagus Soup

Shrimp Pesto Bowl {quick & easy}

Falafel {coconut flour}

Tuna Salad

Blackened Salmon Bowl

Roasted Carrots

Butternut Squash Soup & Chili Lime Pepitas

Simple Green Juice {using a juicer}

Falafel and Yogurt Tahini Sauce {almond butter & quinoa}

Hummus {cashews}

Salmon Cakes {Croquettes}

Parmesan Croutons & Crackers

Salmon Salad

Blackened Salmon