Nut-Free

Red Velvet Torte {flourless}

French Onion Soup {vegetarian}

Roasted Cauliflower Leek Soup

Cauliflower "Polenta"

Mexican Lasagna {grain-free}

Simple Green Smoothie

Garlic & Herb Mussels

Roasted Chile Cauliflower Bites

Black Bean Soup

Honey Mustard Chicken

Thai Carrot Soup {quick & easy}

Banana Porridge {coconut flour}

Horseradish Sauce

Ratatouille Spaghetti and Meatballs

Ghostly Chocolate Cupcakes {coconut flour}

Pumpkin Spice Steamer {dairy-free}

Broccoli Cheddar Soup

Short Ribs {slow cook}

Falafel {coconut flour}

Melon Sorbet

Tuna Salad with Pickles & Greens

Vegetable Chow Mein {quick & easy}

Chicken Shawarma with Jeweled Cauliflower Rice

Chicken Carnitas {slow cook}

Chocolate Chip Scones {coconut flour}

Zucchini Pesto Noodles with Roasted Cherry Tomatoes

Blackened Salmon Bowl

Orange Creamsicles {dairy free}

Chicken Tikka Masala

Curried Eggs

Turmeric Smoothie

Green Velvet Soup

Fresh Sweet Pea Soup {quick & easy}

Banana Cocoa Ice Cream {no churn}

Fudge Brownies {coconut flour}

Pumpkin Ice Cream {no churn}

Mexican Chicken Soup {quick & easy}

Orange Sesame Chicken {fast cook}

Orange Sesame Chicken {slow cook}

Gingerbread Dog Biscuits