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Home ยป SCD Recipes

SCD Recipes

  • Cinnamon Bun Muffins {coconut flour}
  • Cinnamon Bun Muffins {almond flour}
  • Cashew Brioche Bread
  • Strawberry Muffins and Cream
  • Vanilla Cupcakes {coconut flour}
  • Frozen Dipped Banana Pops
  • Hummus {cashews}
  • Salmon Cakes {Croquettes}
  • Pizza Tart {almond flour}
  • Lemon Poppy Seed Muffins {almond flour}
  • Lemon Poppy Seed Muffins {coconut flour}
  • Split Pea Soup
  • Blackberry Crumble
  • Baked Egg
  • Yellow Cake {almond flour}
  • Green Scrambled Eggs
  • Mexican Vinaigrette Salad
  • Breakfast Cookies
  • Kale Pesto
  • Nacho Cheese Chips {almond flour}
  • Guacamole {quick & easy}
  • Candied Nuts Salad
  • Roasted Cauliflower Trees
  • Mashed Roasted Cauliflower
  • Caramel Nut Bars
  • Minestrone Soup
  • Gingerbread Cookies
  • Eggplant Parmesan {grain-free}
  • Zucchini Pancakes {Latkes}
  • Roasted Curried Cauliflower
  • Cut-Out Cookies {almond flour}
  • Roasted String Beans
  • Caramel Apples
  • Marshmallows Ghosts
  • Chicken Parmigiana {grain-free}
  • Chocolate Chip Cookies {almond flour}
  • Fig Cookies {almond flour}
  • Boeuf Bourguignon
  • Cauliflower Mash
  • Creamy Coleslaw

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Erica in kitchen

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, and gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

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Recent comments

  1. Erica on Fluffy Pancakes {almond & coconut flour}September 4, 2025

    Thanks, April! Great idea to use milk, it makes it that much richer in flavor and moisture. Yes, the trick…

  2. April on Fluffy Pancakes {almond & coconut flour}September 4, 2025

    I made these and they were delicious. I used almond milk instead of water and I had to add extra…

  3. Erica on Banana Bread {almond & coconut flour}August 24, 2025

    Thanks, Katia! And thanks for sharing your modifications. I know there are folks that like adding protein powder to baked…

  4. Katia on Banana Bread {almond & coconut flour}August 24, 2025

    Excellent recipe. The first grain free banana bread that actually tastes great and has a very good consistency. It came…

  5. Erica on Strawberry Coconut Ice CreamAugust 20, 2025

    Hi Mary, yes can definitely use cream instead of milk for a creamier ice cream. You can also add some…

  6. Mary Kaluske on Strawberry Coconut Ice CreamAugust 20, 2025

    Could you use coconut cream vs coconut milk to gain more creaminess?

  7. Erica on Avocado Mint Ice Cream {dairy-free}August 18, 2025

    Yes, you can definitely use almond milk or other milk or cream and then add a bit more avocado. You…

  8. Christina Burbano-Jeffrey on Avocado Mint Ice Cream {dairy-free}August 18, 2025

    I wonder if you have tried any of your ice cream recipes with almond milk. Of late I have had…

  9. Erica on No-Bake Cheesecake {dairy free}August 18, 2025

    Ha! Thank you!

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