Strawberry Yogurt Bowl

Strawberry Yogurt Bowl - Comfy Belly

Quite often I start off the day with a bowl of yogurt. It has a smooth, creamy texture, making it easy on the waking digestive system. And I like the shot of probiotics.

Strawberry Yogurt Bowl - Comfy Belly

Usually I combine the yogurt with fresh fruit, and if the fruit is tart I add a drizzle of maple syrup or honey, which compliments the tartness of the yogurt as well. But my favorite topping is fresh strawberries that have been marinating in a simple sweet broth in the refrigerator. I use it over the course of a few days and once it’s depleted I buy another round of strawberries and start the process all over again.

After a few hours, or an overnight sitting, this strawberry concoction turns into a slightly syrupy, strawberry compote, ready to be joined with the yogurt. Of course this would go well over ice cream, or by itself in a bowl, piled high.

For an added treat, you can sprinkle some granola on the yogurt or try a mixture of dried berries and nuts or seeds, like the topping I created here using freeze-dried raspberries, pistachios, and almonds. Pumpkin and sunflower seeds would be good stand-ins for the nuts.

Strawberry Yogurt Bowl - Comfy BellyStrawberry Yogurt Bowl - Comfy Belly

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Posted in Breakfast, Desserts, Egg-Free, Gluten-Free, Low-Sugar, Sauces & Dressings, SCD, Snacks, Vegetarian, Wheat-Free  |  2 Comments
 
 

2 Responses to Strawberry Yogurt Bowl

  1. susanne says:

    I’m really looking forward to strawberry season! ;)*

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