This frosting is decadent. Which is why it has a post all to itself. I was going to call it “nut butter frosting” but it’s definitely a level above frosting due to the butter component, making it more like butter cream frosting. And any nut butter will work with this frosting. If you prefer almond …
Raw Berry Cheesecake
I find raw cheesecake one of the easiest cake styles to make. There’s no baking, just soaking of raw cashews and some processing of nuts and in this case, berries. You will need a food processor or high-speed blender to get a creamy consistency. After that, layer all the ingredients in a spring-form pan or pie …
Baked Apples
Baking an apple is an exercise in patience (for me), given the long baking time. But it’s so worth the wait. My grandmother served baked apples for dessert when I was young. Nothing fancy. From my memory it was baked until it was completely soft. Since I don’t know how she prepared it, I’ve experimented …
Thumbprint Cookies
This recipe is great to make with kids (or adults) because the dough needs to be rolled into a ball using your hands, and then you insert your thumb in the middle to flatten it and fill with jelly. Just imagine a Playdough session that results in tasty cookies. My favorite part is the jam. …
Pumpkin Custard
One of the main reasons I eat pumpkin pie is the custard filling. So I figured I’d just cut to the chase and make the pumpkin custard. This is a simple, one-bowl recipe, and it works as breakfast, snack, or dessert. Dress it with whipped coconut cream, a dollop of yogurt, a crumble of nuts, or …
Blondies {almond butter}
Here’s a shout out to those of you who don’t or can’t eat chocolate. Blond brownies, also known as blondies, are a must make. If you’ve been wondering what to do with that jar of almond butter in your pantry, here’s a great excuse to screw off the top and pull together a sweet, healthy …
Cheesecake Brownies {coconut flour}
A few readers asked me for this recipe, and I am most happy to oblige. It might be a bit early for brownies in some parts of the world, but what the heck. And really, it’s always a good time for brownies. I don’t have much desire to cook or bake during the summer, so …
Blueberry “Corn” Muffins {almond & coconut flour}
With blueberries in abundance at the moment (in North America), I couldn’t resist overusing them in this simple cornbread muffin recipe, using both almond flour and coconut flour. I have a recipe for blueberry corn muffins, using corn flour. It’s not grain-free, but readers have asked me to keep it live, so I’ve left it …
Chocolate Zucchini Bread {almond flour}
Zucchini is one of those vegetables that grows like crazy in the summer. And it’s easy to grow. Therefore, I’m thinking that you can’t have too many zucchini recipes. Here’s a slightly decadent chocolate zucchini bread using almond flour. And if you don’t normally eat zucchini, but you’re feeling like your life needs some “hidden” …
Roasted Strawberries
I have a lot of strawberries, and it’s early in the season. Must be Seattle weather. I plant a strawberry patch at every place I live. They’re just so easy to grow in this part of the country, seems like a no-brainer. We had a wet winter, and then recently, a few beautiful weeks of …
Children’s Book Author Recaptures Health with No-Starch Diet
Paul Schmid is an award winning artist, and internationally published author and illustrator of children’s books. In 1993, Paul discovered he has Ankylosing Spondylitis (AS). AS is a form of arthritis that primarily affects the spine, although other joints can be involved. It causes inflammation of the spinal joints (vertebrae) that can lead to severe, chronic pain and discomfort. …
Red Velvet Torte {flourless}
I’ve eaten so many beets this week, I’m peeing pink. For a good cause, of course. I wanted a recipe for a red velvet torte that is flourless and uses beets. This torte is moist, sweet and chocolatey. And dark red. I have a recipe for red velvet cupcakes using coconut flour in my coconut flour cookbook, …
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Quick & easy recipes
