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Comfy Belly Recipes & Inspiration

Original recipes for health and happiness

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Desserts

Milk Chocolate Buttercream Frosting {dairy free}

April 1, 2021 by Erica 2 Comments

Milk Chocolate Buttercream dairy free

While I love my recipe for chocolate frosting using heavy cream and chocolate, I like this one even more for a few reasons: It’s dairy free and it’s made with cocoa powder, maple syrup, coconut oil, and coconut milk. I can also easily adjust it to my liking. I’ve been experimenting for a while with …

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Filed Under: Dairy Free, Desserts, Egg Free, Gluten-Free, Lactose Free, Paleo, Plant-based, Quick & Easy, Vegetarian

New York-Style Raw Cheesecake {dairy free}

March 18, 2021 by Erica 12 Comments

New York-Style Raw Cheesecake

Sometimes the simplest cakes are the best cakes. New York-style cheesecake is one of those simple, tangy, creamy cakes with a distinct texture and crust. I grew up in New York City and I’ve had many slices of New York Cheesecake. I never tire of it. It’s a classic. It’s my birthday today. I used …

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Filed Under: Dairy Free, Desserts, Egg Free, Gluten-Free, Lactose Free, Paleo, Plant-based, Snacks, Specific Carbohydrate Diet (SCD), Vegetarian

Chocolate Cupcakes & Nut Butter Cream Frosting

February 20, 2021 by Erica 2 Comments

Nut butter cream frosting

This is a mash up post. I often post individual recipes that can be used in a number of ways because I offer a number of ways to make things. In this case, it’s my chocolate cupcakes and nut butter cream frosting. You can use this frosting on a bunch of different things, like cupcakes, …

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Filed Under: Breakfast, Desserts, Gluten-Free, Paleo, Snacks, Vegetarian

Royal Icing {coconut butter}

December 20, 2020 by Erica Leave a Comment

Cookie Icing

This icing recipe uses coconut butter and coconut milk to make spreadable dairy-free icing. Coconut butter and coconut oil are two different ingredients. Coconut oil is the oil that’s been extracted from the coconut solids, and coconut butter is the coconut solids that has been ground into a paste. In general, coconut butter is a …

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Filed Under: Dairy Free, Desserts, Egg Free, Gluten-Free, Lactose Free, Nut-Free, Paleo, Plant-based, Quick & Easy, Specific Carbohydrate Diet (SCD), Vegetarian

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Popular now

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Recent comments

  • Erica Erica on Banana Bread Cake:

    Yes, dripped yogurt is yogurt that has quite a bit of the moisture slowly dripped out of it. See my…
    Posted Apr 13, 2021

  • Avatar Sara on Banana Bread Cake:

    Hi! What is dripped SCD yoghurt cream cheese dripped yogurt, Greek style thickness?
    Posted Apr 13, 2021

  • Erica Erica on Lemon Blueberry Loaf {coconut flour}:

    Thank you ☺️ Great idea using the lemon zest!
    Posted Apr 4, 2021

  • Avatar Maria on Lemon Blueberry Loaf {coconut flour}:

    This recipe is delicious and easy. I actually changed it slightly because I only had one lemon. That gave me…
    Posted Apr 4, 2021

  • Erica Erica on Milk Chocolate Buttercream Frosting {dairy free}:

    Thanks! Already fixed that. Yes, the second is coconut milk 🙂
    Posted Apr 2, 2021

  • Avatar Rebecca on Milk Chocolate Buttercream Frosting {dairy free}:

    Hi there 🙂 Looks great! I’m guessing the second coconut oil mentioned in the list is coconut milk as per…
    Posted Apr 2, 2021

My cookbooks

Specific Carbohydrate Diet by Erica Kerwien - Comfy Belly
Cooking for the Specific Carbohydrate Diet
  • Amazon
  • Barnes & Noble
  • IndieBound
  • Indigo
Coconut Flour Cookbook by Erica Kerwien - Comfy Belly
The Healthy Coconut Flour Cookbook
  • Amazon
  • Barnes & Noble
  • IndieBound
  • Books-A-Million
Everyday Keto Baking by Erica Kerwien - Comfy Belly
Everyday Keto Baking
  • Amazon
  • Barnes & Noble
  • IndieBound
  • Books-A-Million

Measurement equivalents

1 tablespoon 3 teaspoons
1/4 cup 4 tablespoons
1 cup 8 ounces
1 teaspoon 5 ml
1 tablespoon 15 ml

Temperature conversions

Gas Mark Fahrenheit Celsius
  1/4  225  110
  1/2  250  130
    1  275  140
    2  300  150
    3  325  170
    4  350  180
    5  375  190
    6  400  200
    7  425  220
    8  450  230
    9  475  240

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About the chef

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EricaI create recipes using simple, nutrient-dense ingredients, staying as close to the earth as possible.

One of my boys was diagnosed with Crohn’s, which inspired me to start Comfy Belly, and create recipes to share my love of good, healthy food. Read More →

Quick & easy recipes

Milk Chocolate Buttercream dairy free
Chicken Carnitas

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