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Bread & Muffins

  • English Muffin overhead image
    English Muffin {almond & coconut flour}
  • Blueberry Corn Muffins almond and coconut flour
    Blueberry Muffins {almond & coconut flour}
  • Chocolate Zucchini Bread
    Chocolate Zucchini Bread {almond flour}
  • Pumpkin Cinnamon Bun Muffins
    Pumpkin Cinnamon Bun Muffins {almond & coconut flour}
  • Chocolate Chip Scones
    Chocolate Chip Scones {coconut flour}
  • Orange Cranberry Muffins
    Orange Cranberry Muffins {almond & coconut flour}
  • Cinnamon Bun Muffins almond and coconut flour
    Cinnamon Bun Muffins {almond & coconut flour}
  • Orange Cranberry Bread
    Orange Cranberry Bread {grain-free}
  • Banana Bread coconut flour
    Banana Bread {coconut flour}
  • Sandwich Rounds {almond flour}
  • Chocolate Zucchini Bread
    Chocolate Zucchini Bread {coconut flour}
  • Morning Glory Muffins
    Morning Glory Muffins {coconut flour}
  • Tortillas {coconut flour}
  • Savory Cornbread Sausage Stuffing
  • Herbed Cornbread Stuffing
    Herbed Cornbread Stuffing
  • No-Corn Cornbread image
    No-Corn Cornbread {almond & coconut flour}
  • Pumpkin Bread {almond & coconut flour}
    Pumpkin Bread {almond & coconut flour}
  • Zuchcini Bread center slices
    Zucchini Bread {almond flour}
  • Popovers
    Popovers {coconut flour}
  • Lemon Ginger Scones image
    Lemon Ginger Scones and Apricot Jam
  • Banana Bread {almond & coconut flour} image
    Banana Bread {almond & coconut flour}
  • Chocolate Chip Muffins
    Chocolate Chip Muffins {coconut flour}
  • Butter biscuits
    Biscuits {almond flour}
  • Pumpkin Bread {almond flour}
  • Pumpkin-Muffins
    Pumpkin Muffins {coconut flour}
  • Pumpkin Bread {almost cake}
  • Cinnamon bun muffin coconut flour
    Cinnamon Bun Muffins {coconut flour}
  • Cinnamon Bun Muffins muffin top in tin image
    Cinnamon Bun Muffins {almond flour}
  • Brioche Cashew Bread image
    Cashew Brioche Bread
  • Strawberry Muffins and Cream
  • Pizza Tart
    Pizza Tart {almond flour}
  • Lemon Poppy Seed Muffins
    Lemon Poppy Seed Muffins {almond flour}
  • Lemon Poppy Seed-Muffins coconut flour
    Lemon Poppy Seed Muffins {coconut flour}
  • Blueberry corn muffins
    Blueberry Corn Muffins
  • Focaccia Pizza Crust
    Focaccia Pizza Crust {grain-free}
  • Onion Cheddar Biscuits
    Onion Cheddar Biscuits
  • Orange Cranberry Muffins
    Orange Cranberry Muffins {almond flour}
  • Banana Blueberry Muffins
    Banana Blueberry Muffins
  • Pizza
    Thin Crust Pizza {grain free}
  • Banana bread almond flour
    Banana Bread {almond flour}

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Erica Kerwien in kitchen

Welcome! I'm a writer, cookbook author, chef, and recipe developer. I'm passionate about food, health, and the human microbiome. I offer whole food, grain-free, and gluten-free recipes, and many are free. Become a member to unlock all the recipes.

About Erica

Recent comments

  1. Erica on Skillet CornbreadJune 28, 2026

    Hi Wayne, the recipe ingredients and amounts are listed correctly. Since you listed the ingredients and it's a member recipe,…

  2. Captain Wayne on Skillet CornbreadJune 28, 2026

    This cornbread recipe calls for tablespoons of flours and meal.

  3. Erica on Tahini Cookies {almond flour}June 16, 2026

    Thanks, Sue!

  4. Sue on Tahini Cookies {almond flour}June 16, 2026

    Best cookies and healthiest thank you

  5. Erica on Vanilla Cupcakes {coconut flour}June 10, 2026

    Yes, you'll need to balance out the liquid which you can do with coconut milk or another milk.

  6. Shanna on Vanilla Cupcakes {coconut flour}June 10, 2026

    Thank you for the quick response! I made these and they turned out great! But I have one more question,…

  7. Erica on Vanilla Cupcakes {coconut flour}June 9, 2026

    Hi Shanna, they do freeze well when sealed to prevent moisture loss.

  8. Shanna on Vanilla Cupcakes {coconut flour}June 9, 2026

    Do these freeze well? Or would the texture be weird?

  9. Erica on Banana Bread {almond & coconut flour}June 8, 2026

    Talia, bread turns moldy due to fungal spores in your environment. Mold loves moisture and warmth. To prevent the bread…

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