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Home » Bread & Muffins

Bread & Muffins

  • English Muffin {almond & coconut flour}
  • Blueberry Muffins {almond & coconut flour}
  • Chocolate Zucchini Bread {almond flour}
  • Pumpkin Cinnamon Bun Muffins {almond & coconut flour}
  • Chocolate Chip Scones {coconut flour}
  • Orange Cranberry Muffins {almond & coconut flour}
  • Cinnamon Bun Muffins {almond & coconut flour}
  • Orange Cranberry Bread {grain-free}
  • Banana Bread {coconut flour}
  • Sandwich Rounds {almond flour}
  • Chocolate Zucchini Bread {coconut flour}
  • Morning Glory Muffins {coconut flour}
  • Tortillas {coconut flour}
  • Savory Cornbread Sausage Stuffing
  • Herbed Cornbread Stuffing
  • No-Corn Cornbread {almond & coconut flour}
  • Pumpkin Bread {almond & coconut flour}
  • Zucchini Bread {almond flour}
  • Popovers {coconut flour}
  • Lemon Ginger Scones and Apricot Jam
  • Banana Bread {almond & coconut flour}
  • Chocolate Chip Muffins {coconut flour}
  • Biscuits {almond flour}
  • Pumpkin Bread {almond flour}
  • Pumpkin Muffins {coconut flour}
  • Pumpkin Bread {almost cake}
  • Cinnamon Bun Muffins {coconut flour}
  • Cinnamon Bun Muffins {almond flour}
  • Cashew Brioche Bread
  • Strawberry Muffins and Cream
  • Pizza Tart {almond flour}
  • Lemon Poppy Seed Muffins {almond flour}
  • Lemon Poppy Seed Muffins {coconut flour}
  • Blueberry Corn Muffins
  • Focaccia Pizza Crust {grain-free}
  • Onion Cheddar Biscuits
  • Orange Cranberry Muffins {almond flour}
  • Banana Blueberry Muffins
  • Thin Crust Pizza {grain free}
  • Banana Bread {almond flour}

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Welcome! I'm so glad you're here. I offer whole food, grain-free, and gluten-free recipes. I'm passionate about food and the human microbiome. Many of my recipes are free. Become a member to unlock all the recipes.

About Erica

Recent comments

  1. Peggy Jubert on Creamed Kale {dairy-free}December 2, 2025

    Hi! thanks for this recipe, really appealing. I wonder what other nut could work here, as cashews are not so…

  2. Erica on Wonton Meatball SoupDecember 1, 2025

    Hi Jahaira, so great to hear! Yes, chicken and turkey are similar enough that it shouldn't change the flavor or…

  3. Jahaira Luzzi on Wonton Meatball SoupDecember 1, 2025

    My children have loved these without the broth though. Do you think ground turkey with shrimp would work just as…

  4. Erica on Invisible Apple Cake {gâteau invisible aux pommes}December 1, 2025

    Thanks, Jennifer! Ooh, love the addition of brandy.

  5. Jennifer Herkert on Invisible Apple Cake {gâteau invisible aux pommes}December 1, 2025

    My none SCD boyfriend said this is the best dessert that I have made! I only used 2 eggs, added…

  6. Erica on Verry Berry SherbetNovember 28, 2025

    Sorry so late! This serves about 4.

  7. Erica on Creamed Kale {dairy-free}November 28, 2025

    Hey Elizabeth, thanks for the feedback. I also made this and it was well received. I used cashews. For the…

  8. Elizabeth Schaffhauser on Creamed Kale {dairy-free}November 27, 2025

    I am a fan of kale, as are some family members, so I was excited to see the recipe for…

  9. Erica on Cheddar Biscuits {coconut flour}November 26, 2025

    Hi Briget, I think just 325 degrees F for 5 to 7 minutes should be good. To make it even…

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