Lactose-Free

Enchilada Sauce {quick & easy}

Lentil Tortillas & Wraps

Tahini Chocolate Chip Cookies

Zucchini Snack Cake and Vanilla Icing

Eggplant Parmigiana {quick & easy}

Zucchini Muffins {almond flour}

Mushroom Parmigiana

Lemon Curd

Niçoise Salad {and herb vinaigrette}

Caesar Salad {and two dressings}

Avocado Toast

Cashew Sandwich Bread

English Muffin {almond flour}

Graham Crackers {coconut flour}

Spanakorizo {spinach with rice}

Lemon Loaf {almond & coconut flour}

Creamy Chicken Vegetable Soup {grain free}

Creamy Vegetable Soup {grain free}

Smashed Cucumber Salad

Spaghetti Squash Bolognese

Simple Spaghetti Squash

Falling-off-the-Bone Chicken

Gentle Vegetable Soup

Gentle Egg Drop Soup

Gentle Baked Egg Cups

Gentle Butternut Squash Soup

Gentle Poached Eggs

Gentle Instant Pot Chicken Soup

Gentle Vegetables

Gentle Carrot Soup

Gentle Egg Drop Soup {with chicken}

Gentle Meatballs

Gentle Baked Fish & Vegetables

Gentle Breakfast Patties

Gentle Apple Cider

Shaved Apple Salad

Thumbprint Cookies {almond flour}

Pecan Sesame Granola {grain-free}

Thai Coconut Soup {Tom Kha Gai}

Raspberry Jam