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Home » Archives for Erica

Erica

  • Roasted Radishes
  • Banana Bread Cake
  • Chili Cheese Muffins
  • Chicken Chili {quick & easy}
  • Egg Drop Soup
  • Crustless Mini Cheddar Quiches 
  • Pickled Carrots {quick & easy}
  • Niçoise Salad {quick & easy}
  • Avocado Kale Salad {lemon honey dressing}
  • Lemon Blueberry Loaf {coconut flour}
  • Lemon Muffins {coconut flour}
  • Berry Yogurt Waffle Cones
  • Parmesan Cauliflower Tots
  • Everyday Keto Baking
  • Rustic Chicken Parmigiana {quick & easy}
  • Matzo Ball Soup {coconut flour}
  • Almond Toffee Brownies {grain free}
  • Eggs Benedict {grain free}
  • Sweet and Sour Meatballs
  • Sandwich Rolls {almond flour}
  • Gravy {grain-free}
  • Cream of Mushroom Soup {dairy-free}
  • Turkey Meatloaf
  • Date Ketchup {quick & easy}
  • Peanut Butter & Jelly Cupcakes
  • Nut Butter Cream Frosting
  • Zucchini Rollatini {dairy-free}
  • Five Minute Tomato Sauce
  • Raw Berry Cheesecake
  • Fluffy Pancakes {almond & coconut flour}
  • Spaghetti Pizza Pie
  • Thai Pineapple Shrimp Curry {quick & easy}
  • Fall Forest Soup
  • Blackened Chicken
  • Cinnamon Raisin English Muffin {almond & coconut flour}
  • English Muffin {almond & coconut flour}
  • Chicken Marsala {dairy-free, grain-free}
  • Baked Apples
  • One of my boys
  • Thumbprint Cookies {almond & coconut flour}

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Erica in kitchen

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

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Recent comments

  1. Kathleen Pinckney on Apple Cider Donuts {almond & coconut flour}October 16, 2025

    Made these over the weekend with cinnamon sugar topping and they were AMAZING! The applesauce addition is brilliant.

  2. Erica on Crêpes {coconut flour}October 15, 2025

    Hi Jane, it's in my coconut flour cookbook, my scd cookbook, and on this website: https://comfybelly.com/2025/02/crepes-coconut-flour/

  3. Erica on Pumpkin Bread {almost cake}October 15, 2025

    Hi Briget! I just posted the recipe for pumpkin bread using coconut flour. Let me know how it goes if…

  4. Jane Makilan on Crêpes {coconut flour}October 15, 2025

    Do you have the recipe for the crepes coconut flour? Where can I obtain the recipe?

  5. Erica on Pumpkin Bread {almost cake}October 14, 2025

    Hi Briget, I just finished testing the pumpkin bread with coconut flour. I used a 4-inch by 8-inch silicon baking…

  6. Deena Berry on Apple Cinnamon Muffins {almond flour}October 14, 2025

    Great seasonal addition to our rotation!

  7. Briget Porteus on Pumpkin Bread {almost cake}October 14, 2025

    Hi Erica! What size pan would I use? Thank you Briget

  8. Erica on Apple Cider Donuts {almond & coconut flour}October 14, 2025

    Hi Carly, let me know if you try it!

  9. Carly Lindsay on Apple Cider Donuts {almond & coconut flour}October 14, 2025

    Havnt tried this yet but really want to!

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  • The Healthy Coconut Flour Cookbook
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