Comfy Belly

menu icon
go to homepage
  • Recipes
  • Shopping List
  • Recipe Collections
  • Sign In
  • Join
  • Subscribe
  • About

search icon
Homepage link
  • Recipes
  • Shopping List
  • Recipe Collections
  • Sign In
  • Join
  • Subscribe
  • About

×

Keto

  • Cheddar Cheese Crisps image
    Cheddar Cheese Crisps
  • Hummus & Pita
    Hummus & Pita {grain-free}
  • Salmon Chowder {dairy free}
  • Gentle Vegetable Broth
    Simple & Gentle Vegetable Broth {quick & easy}
  • Sun-dried tomato crustless quiche
    Sun-Dried Tomato Quiche {crustless}
  • Turkey Pot Pie {dairy free}
  • Crispy Roasted Broccoli image
    Crispy Roasted Broccoli
  • Crispy Brussels Sprouts
    Crispy Brussels Sprouts
  • Chicken Carnitas
    Chicken Carnitas {quick & easy}
  • Herbed Ranched Dressing
    Creamy Herb Dressing {dairy-free}
  • Roast Stuffed Turkey
    Roasted Stuffed Turkey Breast
  • No-Corn Corn Muffins
    No-Corn Corn Muffins
  • Baked Halibut
    Baked Halibut
  • Tex Mex Scramble
    Tex-Mex Scramble {quick & easy}
  • Tuna Salad and Pickles - Comfy Belly
    Refrigerator Pickles {quick & easy}
  • Deep Dish Pizza {almond & coconut flour}
    Deep Dish Pizza {almond & coconut flour}
  • Egg Salad
    Egg Salad
  • Ricotta Cheese {dairy free}
    Cashew Ricotta Cheese {dairy free}
  • Pumpkin Muffins {low-carb}
  • Bagels overhead cropped image
    Bagels {grain-free}
  • Pineapple Fried Rice
    Pineapple Shrimp Fried Rice
  • Chili Cheese Muffins
  • Egg Drop Soup
  • Crustless Mini Quiches
    Crustless Mini Cheddar Quiches 
  • Parmesan Cauliflower Tots
    Parmesan Cauliflower Tots
  • Keto cookbook image
    Everyday Keto Baking
  • Rustic Chicken Parmesan
    Rustic Chicken Parmigiana {quick & easy}
  • Matzo Ball Soup with coconut flour
    Matzo Ball Soup {coconut flour}
  • Sandwich Rolls
    Sandwich Rolls {almond flour}
  • Gravy grain-free
    Gravy {grain-free}
  • Cream of Mushroom Soup
    Cream of Mushroom Soup {dairy-free}
  • Turkey meatloaf
    Turkey Meatloaf
  • Blackened Chicken
    Blackened Chicken
  • English Muffin overhead image
    English Muffin {almond & coconut flour}
  • Chicken Marsala
    Chicken Marsala {dairy-free}
  • Creamed Spinach
    Creamed Spinach {dairy-free}
  • Wonton Meatball Soup
    Wonton Meatball Soup
  • Hot Wings
    Baked Hot Wings
  • Ranch Dressing {egg-free & dairy-free}
    Ranch Dressing {dairy-free}
  • Smoky Pesto Shrimp
    Shrimp Pesto Bowl {quick & easy}

Posts pagination

Previous page 1 2 3 4 Next page

Welcome! I'm passionate about food, health, and the human microbiome. I offer whole food, grain-free, and gluten-free recipes, and many are free. Become a member to unlock all the recipes.

About Erica

Recent comments

  1. Erica on Spiced Squash SaladDecember 30, 2025

    Thanks, Sarah! I've been eating it every day for lunch :)

  2. Sarah Gold on Spiced Squash SaladDecember 30, 2025

    This looks delicious! I cannot wait to try this!

  3. Erica on Biscuits {almond flour}December 29, 2025

    Thanks, Melissa. wow, did not think to have with jam, brilliant!

  4. Melissa Furnell on Biscuits {almond flour}December 28, 2025

    I love the bacon biscuits!!! Try with the strawberry jam!!!

  5. Erica on Berry Crumble {grain-free}December 22, 2025

    Thanks, Michele, one of my faves. So glad it went well.

  6. Erica on Pecan Caramel BarsDecember 22, 2025

    Thanks, Michele! Agree, love that they're sweet without a lot of sugar (or honey or maple syrup for that matter).

  7. Michele Harter on Berry Crumble {grain-free}December 22, 2025

    Took this recipe to a pot luck, everyone loved it! So simple to make too!

  8. Michele Harter on Pecan Caramel BarsDecember 22, 2025

    These were relatively easy to make. They taste great and even better knowing they aren't full of sugar!

  9. Erica on Pecan Caramel BarsDecember 22, 2025

    Hi Deborah, I haven't tested it but you can omit the coconut flour and add more almond flour. It's two…

Footer

Stay in touch

  • About
  • Contact
  • Subscribe

Cookbooks

  • Cooking for the Specific Carbohydrate Diet
  • The Healthy Coconut Flour Cookbook
  • Everyday Keto Baking

Membership

  • Join
  • Account
  • Shopping List
  • Recipe Collections
Copyright © 2025 Comfy Belly | Erica Kerwien. All rights reserved.