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Home ยป SCD Recipes

SCD Recipes

  • Simple Green Juice {using a juicer}
  • Spiced Cashews
  • Kale Skillet Frittata
  • Drunken Fig Jam
  • Savory Cornbread Sausage Stuffing
  • Herbed Cornbread Stuffing
  • No-Corn Cornbread {almond & coconut flour}
  • Yellow Cupcakes {almond flour}
  • Pumpkin Bread {almond & coconut flour}
  • Raw Blackberry Cheesecake
  • Zucchini Bread {almond flour}
  • Popovers {coconut flour}
  • Lemon Ginger Scones and Apricot Jam
  • Grilled Peaches with Yogurt and Honey
  • Firecracker Pops
  • Strawberry Rhubarb Cobbler and a Book
  • Baking with Coconut Flour
  • Berry Fruit Roll-Ups
  • Falafel and Yogurt Tahini Sauce {almond butter & quinoa}
  • Brisket, Roasted Carrots & Onion Gravy
  • Banana Bread {almond & coconut flour}
  • Root Fries with Roasted Tomato Chutney
  • Pigs in a Blanket {almond flour}
  • Butternut Squash Fries
  • Homemade Ketchup
  • Ginger Snap Cookies
  • Biscuits {almond flour}
  • Spinach Mushroom Frittata
  • Vegetarian & Chicken Dumplings {and a timeline}
  • Pumpkin Bread {almond flour}
  • Pumpkin Muffins {coconut flour}
  • Pumpkin Bread {almost cake}
  • What is Specific Carbohydrate Diet {SCD}?
  • Chopped Chef Salad & Herbed Vinaigrette
  • Cinnamon Bun Muffins {coconut flour}
  • Cinnamon Bun Muffins {almond flour}
  • Cashew Brioche Bread
  • Strawberry Muffins and Cream
  • Vanilla Cupcakes {coconut flour}
  • Frozen Dipped Banana Pops

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Erica in kitchen

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, and gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

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Recent comments

  1. Erica on Drunken Fig JamJuly 15, 2025

    Hi Mary, I just use a decent quality brandy or cognac with fruit notes such as E&J or Hennessy.

  2. Mary on Drunken Fig JamJuly 15, 2025

    Flavored brandy or just good quality plain brandy?

  3. Erica on Chocolate Zucchini Bread {coconut flour}July 13, 2025

    Hi Pamela and thank you! Cacao butter is the fat extracted from cacao beans and it's a key ingredient in…

  4. Pamela Sier on Chocolate Zucchini Bread {coconut flour}July 13, 2025

    Dear Erica, I love your recipes and have used them from both your cookbooks, SCD and COCONUT. I am strickly…

  5. Erica on Thai Dipping Sauce & DressingJuly 6, 2025

    Hi Ruth. To be honest, I haven't tried anything here besides orange juice, but maybe pineapple or other sweet and…

  6. Ruth Cherry on Thai Dipping Sauce & DressingJuly 6, 2025

    I usually don't have an orange around or orange juice in the summer. Has anyone thoughts on what to sub…

  7. Erica on Spring Roll SaladJuly 6, 2025

    Hi Suzanne, yes and you're welcome! I love almond butter but any nut or seed butter will work.

  8. suzanne on Spring Roll SaladJuly 6, 2025

    Oops, now I see you do make that suggestion for almond butter. Thank you for the recipe.

  9. suzanne on Spring Roll SaladJuly 6, 2025

    Have u ever tried almond butter in place of the peanut butter?

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