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Home ยป SCD Recipes

SCD Recipes

  • Snickerdoodles {almond flour}
  • Slow-Roasted Carrots
  • Book Preview
  • Almond Flour Pancakes {grain free}
  • Jamaican Jerk Chicken
  • Butternut Squash Soup & Chili Lime Pepitas
  • Simple Green Juice {using a juicer}
  • Spiced Cashews
  • Kale Skillet Frittata
  • Drunken Fig Jam
  • Savory Cornbread Sausage Stuffing
  • Herbed Cornbread Stuffing
  • No-Corn Cornbread {almond & coconut flour}
  • Yellow Cupcakes {almond flour}
  • Pumpkin Bread {almond & coconut flour}
  • Raw Blackberry Cheesecake
  • Zucchini Bread {almond flour}
  • Popovers {coconut flour}
  • Lemon Ginger Scones and Apricot Jam
  • Grilled Peaches with Yogurt and Honey
  • Firecracker Pops
  • Strawberry Rhubarb Cobbler and a Book
  • Baking with Coconut Flour
  • Berry Fruit Roll-Ups
  • Falafel {two ways}
  • Brisket, Roasted Carrots & Onion Gravy
  • Banana Bread {almond & coconut flour}
  • Root Fries with Roasted Tomato Chutney
  • Pigs in a Blanket {almond flour}
  • Butternut Squash Fries
  • Homemade Ketchup
  • Ginger Snap Cookies
  • Biscuits {almond flour}
  • Spinach Mushroom Frittata
  • Vegetarian & Chicken Dumplings {and a timeline}
  • Pumpkin Bread {almond flour}
  • Pumpkin Muffins {coconut flour}
  • Pumpkin Bread {almost cake}
  • What is Specific Carbohydrate Diet {SCD}?
  • Chopped Chef Salad & Herbed Vinaigrette

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Erica in kitchen

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, and gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

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Recent comments

  1. Erica on Banana Bread {almond & coconut flour}August 24, 2025

    Thanks, Katia! And thanks for sharing your modifications. I know there are folks that like adding protein powder to baked…

  2. Katia on Banana Bread {almond & coconut flour}August 24, 2025

    Excellent recipe. The first grain free banana bread that actually tastes great and has a very good consistency. It came…

  3. Erica on Strawberry Coconut Ice CreamAugust 20, 2025

    Hi Mary, yes can definitely use cream instead of milk for a creamier ice cream. You can also add some…

  4. Mary Kaluske on Strawberry Coconut Ice CreamAugust 20, 2025

    Could you use coconut cream vs coconut milk to gain more creaminess?

  5. Erica on Avocado Mint Ice Cream {dairy-free}August 18, 2025

    Yes, you can definitely use almond milk or other milk or cream and then add a bit more avocado. You…

  6. Christina Burbano-Jeffrey on Avocado Mint Ice Cream {dairy-free}August 18, 2025

    I wonder if you have tried any of your ice cream recipes with almond milk. Of late I have had…

  7. Erica on No-Bake Cheesecake {dairy free}August 18, 2025

    Ha! Thank you!

  8. Erica on Whipped Cashew CreamAugust 18, 2025

    Great idea! thanks, Denise

  9. Erica on Chocolate Zucchini Muffins {almond flour}August 18, 2025

    Thanks, Denise. Great to hear!

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