Raw Brownie Bites

The only reason I call these brownie bites is because they’re intoxicating, and therefore I suggest you savor these slowly and in small amounts to prevent any sudden overdose of enjoyment. You might also like:Chicken Pot PieMexican (or Spanish) RiceCitrus … Continue reading

Posted in Dairy-free, Desserts, Egg-free, Gluten-free, Lactose-free, Vegetarian, Wheat-free  |  37 Comments


Pigs in a Blanket (using almond flour)

I rarely eat meat, and beef is a definite no for me. And I’m not a fan of buying hot dogs, let alone eating them, but I thought I would get this posted while I’m in the spirit and also … Continue reading

Posted in Dairy-free, Gluten-free, Lactose-free, SCD (Specific Carbohydrate Diet), Snacks, Wheat-free  |  36 Comments


Chocolate Chip Muffins (using coconut flour)

Here’s a little treat I’ve recently added to my day, since it has been highly compressed lately (the day, not the treat). I pop one or more of these (ok, at least three of the mini muffins) in my mouth … Continue reading

Posted in Breakfast, Dairy-free, Desserts, Gluten-free, Lactose-free, Nut-free, Snacks, Vegetarian, Wheat-free  |  25 Comments


The Most Popular Recipes of 2011

I’m so ready to say hello to 2012. Whatever your aspirations, wishes, and goals are for the coming year, I wish you a very happy and healthy New Year. Here’s a recap of the most popular recipes on Comfy Belly … Continue reading

Posted in Desserts, Gluten-free, Vegetarian, Wheat-free  |  10 Comments


Toasted Sesame Dressing on a Rainbow Salad

I’m always on the lookout for great salads. I’m forever trying to discover new salad combos and dressings. Here’s my latest salad/slaw obsession. You might also like:Cinnamon Cocoa CookiesMexican (or Spanish) RiceButternut Squash Fries

Posted in Dairy-free, Gluten-free, Lactose-free, Nut-free, Vegetarian, Wheat-free  |  6 Comments


Butternut Squash Fries

Fries are… kid food (for the kid in all of us), finger food, salty, sweet, crunchy, munchy, and just plain fun. Especially years ago when I didn’t want to touch much else at fast food restaurants. I’d just order a … Continue reading

Posted in Dairy-free, Egg-free, Gluten-free, Lactose-free, Nut-free, SCD (Specific Carbohydrate Diet), Vegetarian, Wheat-free  |  10 Comments


Homemade Ketchup

When we began to change our diet a few years ago, most commercial ketchup brands had corn syrup in it. Some still do, but even so, if you’re avoiding processed sugars, making your own ketchup ensures that you won’t be … Continue reading

Posted in Dairy-free, Egg-free, Gluten-free, Lactose-free, Nut-free, Sauces & dressings, SCD (Specific Carbohydrate Diet), Vegetarian, Wheat-free  |  11 Comments


Ginger Snap Cookies (using almond flour)

‘Tis the season of ginger, butter, and molasses. With all the ginger snap cookie recipes cropping up, I couldn’t resist posting my own version. No brown sugar or molasses here, but lots of ginger and other fine sea salt and … Continue reading

Posted in Dairy-free, Desserts, Egg-free, Gluten-free, Lactose-free, SCD (Specific Carbohydrate Diet), Vegetarian, Wheat-free  |  30 Comments


Roasted Stuffed Acorn Squash

If you’re thinking that your stuffing has to have bread in it – nope. Not necessary. Here’s one of my favorite stuffing mixtures, which can vary based on what you have on hand. Add it to any roasted vegetable for … Continue reading

Posted in Dairy-free, Egg-free, Gluten-free, Lactose-free, SCD (Specific Carbohydrate Diet), Vegetarian, Wheat-free  |  2 Comments


Butter Biscuits (using almond flour)

There are a couple of things that almond flour does so well, in my humble opinion: scones, cookies, and biscuits. If you haven’t made biscuits using almond flour, do it at least once. You might also like:Meatballs ParmesanFluffy Coconut Flour … Continue reading

Posted in Dairy-free, Gluten-free, Lactose-free, SCD (Specific Carbohydrate Diet), Vegetarian, Wheat-free  |  18 Comments