Shepherd’s pie (also known as cottage pie, circa 1791) is historically made with minced meat and a top layer of mashed potatoes. Fast forward, here’s my favorite rendition, veggie style, and easily modified to suit your veggie and protein choices. There are couple of things I love about this recipe, starting with the savory flavor …
Egg Drop Soup {veggie}
Here’s a light soup that’s loaded with veggies and protein. I created my first version of egg drop soup using chicken broth and shredded chicken a few years ago. This veggie version hits the spot for me when I need warmth, flavor, some protein, and lots of greens. I keep bags of frozen veggies in …
Pho {quick & easy}
Here’s my favorite Pho broth. It’s quick and easy to make, and easy to modify. I use a light vegetable broth and then build on it with a combination of aromatic spices and vegetables. The result is a deeply flavorful, slightly sweet broth that goes well with your favorite Pho additions. The version in the …
Broccoli “Cheddar” Soup {dairy free}
Broccoli and cheddar cheese go together so well, but sometimes you want to keep the dairy on the low to no status, or you must avoid it. Have no fear. This soup has the same flavor and thick texture of my broccoli cheddar soup without any cheddar cheese. And it’s low in carbs and checks …
Blister Roasted Veggie Bowl
I think I might have mentioned in previous recipe posts that I love roasted vegetables, slightly burnt or partially caramelized with a bit of a gooey sweet flavor. Here’s a version of roasted veggies where I raise the temperature so that the edges of the veggies blister a bit. I try to keep the …
Herb Ranch Dressing
This herb ranch dressing is one of my favorite creamy dressings and it’s so flexible that I think you’re going to find the right fit based on how you eat. Meaning it can be made egg free, dairy free, with yogurt, nut free, with mayonnaise or without it. I have a more traditional ranch …
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I’m a cookbook author, vegetable lover, and kitchen chemist. I create grain-free, gluten-free recipes using simple, nutrient-dense ingredients, staying as close to the earth as possible.
I started Comfy Belly to keep track of and share recipes that might help my older son and others. Read more →