• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Comfy Belly

Recipes & inspiration {grain free, gluten free}

  • Recipe index
  • Cookbooks
    • Cooking for the Specific Carbohydrate Diet
    • Healthy Coconut Flour Cookbook
    • Everyday Keto Baking
  • Kitchen tips
    • Bake with Coconut Flour
    • Bake with Almond Flour
    • Bake with Honey
    • Make Coconut Milk
    • Make Yogurt
    • Make Mayonnaise
    • Kitchen Essentials
  • About
    • Erica
    • Contact
  • Sign In
    • Sign up
  • Nav Social Menu

    • Facebook
    • Pinterest
    • Instagram

peaches

Peach Crisp {grain free}

August 15, 2022 by Erica 4 Comments

Peach Crisp

I’ve held onto this recipe long enough. I whipped it up last summer by request, and then went on my merry way sharing other goodness. Since peaches are appearing in markets, I figured it’s time to share this very simple, naturally sweet, grain free peach crisp. In your quest for peaches, here are a few …

Read more →
Share
Pin38

Filed Under: Breakfast, Dairy Free, Desserts, Egg Free, Gluten-Free, Lactose Free, Low Carb | Keto, Paleo, Plant-based, Quick & Easy, Snacks, Specific Carbohydrate Diet (SCD), Vegetarian Tagged With: almond flour, peaches, Recipe Subscriber Only

Lemon Ginger Scones and Apricot Jam

July 26, 2012 by Erica 19 Comments

Lemon Ginger Scones and Apricot Jam

I’m feeling blessed. Blessed with the opportunity to pour my creative juices into writing and photographing a cookbook, blessed with all the summer bounty of vegetables and fruit. I’m completely consumed by all of it, as well as an upcoming life event. My older son is going off to college soon, and I’m savoring every moment …

Read more →
Share38
Pin547

Filed Under: Dairy Free, Desserts, Gluten-Free, Lactose Free, Paleo, Sauces & Dressings, Snacks, Specific Carbohydrate Diet (SCD), Vegetarian Tagged With: almond flour, apricots, peaches, Recipe Subscriber Only

Grilled Peaches with Yogurt and Honey

July 17, 2012 by Erica 6 Comments

Grilled peaches, yogurt, and honey

I’ve been absorbed in summer weather, writing, photography, and recipe formulation. And this past weekend we took a brief sojourn to a beautiful California beach on Coronado Island (and one of us took in a bit of Comic-Con). It was very much needed. But now I’m back, and we’re grilling. Stone fruits are in season, so I’m taking …

Read more →
Share11
Pin94

Filed Under: Breakfast, Desserts, Egg Free, Gluten-Free, Low Sugar, Nut Free, Specific Carbohydrate Diet (SCD), Vegetarian Tagged With: peaches, yogurt

Primary Sidebar

       

* Free newsletter *

Get updates, recipes, and tips.

Popular recipes today

  • Fluffy Pancakes {almond & coconut flour}
  • Tangy Peanut Sauce & Veggies
  • Cinnamon Bun Muffins {coconut flour}
  • Vanilla Donuts {coconut flour}
  • No-Corn Cornbread
  • Banana Bread {almond & coconut flour}
  • Chocolate Zucchini Bread {almond flour}
  • Nut Butter Cream Frosting
  • Lemon Blueberry Loaf {coconut flour}
  • Smokey Beef Jerky
  • Valencia Orange Cake {grain free}
  • Blondies {almond butter}
  • Cinnamon Bun Muffins {almond flour}
  • Avocado Mint Ice Cream {dairy free}
  • Raw Berry Cheesecake
  • Chocolate Chip Muffins {coconut flour}

Get all the recipes

Subscribe to new recipes image

Recent comments

  • Erica on Almond Cocoa Bites {quick & easy}:

    Hi Ruth, yes whole almonds works, just make sure to pulse them well before adding the other ingredients.
    Posted May 31, 2023

  • Ruth Cherry on Almond Cocoa Bites {quick & easy}:

    Would whole almonds work ? Thank you
    Posted May 31, 2023

  • Erica on Chocolate Zucchini Bread {almond flour}:

    Hi Aukje, thanks for letting me know!
    Posted May 31, 2023

  • Aukje de Wolf on Chocolate Zucchini Bread {almond flour}:

    Hi Erica, Thank you for your quick reply! It worked with chia eggs, but I think it would have been…
    Posted May 31, 2023

  • Aukje de Wolf on Avocado Mint Ice Cream {dairy free}:

    We love this recipe! Thank you!
    Posted May 31, 2023

  • Linda on Avocado Mint Ice Cream {dairy free}:

    Thanks Samantha and Erica. I appreciate the help.
    Posted May 26, 2023

Measurement equivalents

1 tablespoon 3 teaspoons
1/4 cup 4 tablespoons
1 cup 8 ounces
1 teaspoon 5 ml
1 tablespoon 15 ml

Temperature conversions

Gas Mark Fahrenheit Celsius
  1/4  225  110
  1/2  250  130
    1  275  140
    2  300  150
    3  325  170
    4  350  180
    5  375  190
    6  400  200
    7  425  220
    8  450  230
    9  475  240

Cookbooks

Specific Carbohydrate Diet by Erica Kerwien - Comfy Belly
Cooking for the Specific Carbohydrate Diet
  • Amazon
  • Barnes & Noble
  • IndieBound
  • Indigo
Coconut Flour Cookbook by Erica Kerwien - Comfy Belly
The Healthy Coconut Flour Cookbook
  • Amazon
  • Barnes & Noble
  • IndieBound
  • Books-A-Million
Everyday Keto Baking by Erica Kerwien - Comfy Belly
Everyday Keto Baking
  • Amazon
  • Barnes & Noble
  • IndieBound
  • Books-A-Million

Footer

About Erica

  • Facebook
  • Pinterest
  • Instagram
  • RSS
  • Email

I create recipes using simple, nutrient-dense ingredients, staying as close to the earth as possible.

One of my boys was diagnosed with Crohn’s, which inspired me to start Comfy Belly, and create recipes to share my love of good, healthy food. Read More →

Quick & easy recipes

Tangy Peanut Sauce & Veggies
Peanut Butter Banana Ice Cream {no churn}
Almond Cocoa Bites

Copyright © 2023 Comfy Belly | Erica Kerwien. All rights reserved.