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peaches

Peach Crisp {grain free}

August 15, 2022 by Erica 6 Comments

Peach Crisp

I’ve held onto this recipe long enough. I whipped it up last summer by request, and then went on my merry way sharing other goodness. Since peaches are appearing in markets, I figured it’s time to share this very simple, naturally sweet, grain free peach crisp. In your quest for peaches, here are a few …

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Filed Under: Breakfast, Dairy Free, Desserts, Egg Free, Gluten Free, Lactose Free, Low Carb | Keto, Paleo, Pies & Tarts, Plant-based, Quick & Easy, Snacks, Specific Carbohydrate Diet (SCD), Vegetarian Tagged With: almond flour, peaches, Recipe Subscriber Only

Lemon Ginger Scones and Apricot Jam

July 26, 2012 by Erica 19 Comments

Lemon Ginger Scones and Apricot Jam

I’m feeling blessed. Blessed with the opportunity to pour my creative juices into writing and photographing a cookbook, blessed with all the summer bounty of vegetables and fruit. I’m completely consumed by all of it, as well as an upcoming life event. My older son is going off to college soon, and I’m savoring every moment …

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Filed Under: Bread & Muffins, Dairy Free, Desserts, Gluten Free, Lactose Free, Paleo, Sauces & Dressings, Snacks, Specific Carbohydrate Diet (SCD), Vegetarian Tagged With: almond flour, apricots, peaches, Recipe Subscriber Only

Grilled Peaches with Yogurt and Honey

July 17, 2012 by Erica 6 Comments

Grilled peaches, yogurt, and honey

I’ve been absorbed in summer weather, writing, photography, and recipe formulation. And this past weekend we took a brief sojourn to a beautiful California beach on Coronado Island (and one of us took in a bit of Comic-Con). It was very much needed. But now I’m back, and we’re grilling. Stone fruits are in season, so I’m taking …

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Filed Under: Breakfast, Desserts, Egg Free, Gluten Free, Low Sugar, Nut Free, Specific Carbohydrate Diet (SCD), Vegetarian Tagged With: peaches, yogurt

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Recent comments

  • Erica on Thumbprint Cookies {almond & coconut flour}:

    Hi Suzanne! It wouldn’t work, way too dry and crumbly. I’d have to test it but my suspicion is at…
    Posted Dec 4, 2023

  • suzanne hardesty on Thumbprint Cookies {almond & coconut flour}:

    Would these be too dry with just coconut flour? How could I make it work?
    Posted Dec 4, 2023

  • Erica on Almond Macaroon Cookies:

    Hi Ilana! I also have a few macaroon recipes, one of my favorite being the original made with only shredded…
    Posted Dec 3, 2023

  • Ilana Sprongl on Almond Macaroon Cookies:

    Must be cosmic mind reading or something – I was thinking about making macaroons and was going to wing it,…
    Posted Dec 3, 2023

Cookbooks

Specific Carbohydrate Diet by Erica Kerwien - Comfy Belly
Cooking for the Specific Carbohydrate Diet
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Coconut Flour Cookbook by Erica Kerwien - Comfy Belly
The Healthy Coconut Flour Cookbook
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  • Books-A-Million
Everyday Keto Baking by Erica Kerwien - Comfy Belly
Everyday Keto Baking
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  • Books-A-Million

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About the chef

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I’m a cookbook author, vegetable lover, and kitchen chemist. I create grain-free, gluten-free recipes using simple, nutrient-dense ingredients, staying as close to the earth as possible.

I started Comfy Belly to keep track of and share recipes that might help my older son and others. Read more →

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