Orange Sesame Chicken {slow-cook}

There was a time in my life when I subsisted on New York City Chinese takeout, late at night after work and a workout. You might also like…Mango popsLemon freeze pieCitrus Sprout Salad

Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Nut-Free, Paleo, SCD, Wheat-Free  |  14 Comments


White Chicken Chili

White chicken chili could be made up of any number of things besides chicken—clear broth with chili ingredients, creamy broth with all white ingredients, or a medley of what you have hanging around in your pantry. Luckily I had a … Continue reading

Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Paleo, SCD, Soup, Wheat-Free  |  2 Comments


Maple Turkey Sausages

I created this recipe so I can avoid buying the packaged maple sausages that my older son pines for. This summer while he’s been home from college he makes sure to remind me to pick up maple turkey sausages when … Continue reading

Posted in Breakfast, Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Wheat-Free  |  9 Comments


Thai Chicken Salad

I woke up to distant pops and mini-explosions. July 4th has arrived. I’ll call this summer good already. Unlike most early summers in Seattle this one has brought us sunny skies and summer temperatures way before expected. Good weather is … Continue reading

Posted in Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Paleo, Salads, Sauces & Dressings, SCD, Wheat-Free  |  11 Comments


Chicken Piccata

Lemons, capers, olive oil, and butter. Need I say more? You might also like…Caramel Frappé {Frappuccino}Fluffy Chocolate Cupcakes {using coconut flour}Falafel and Yogurt Tahini Sauce {grain-free, glute…

Posted in Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Paleo, Sauces & Dressings, SCD, Wheat-Free  |  7 Comments



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