Fudge Brownies {using coconut flour}

I’m very excited to share this fudge brownie recipe using coconut flour in celebration of my second cookbook being completed and due out this June! {By the way, this recipe is not in the book. Since I had three brownie recipes … Continue reading

 
 
Posted in Dairy-Free, Desserts, Gluten-Free, Lactose-Free, Nut-Free, Paleo, Snacks, Vegetarian, Wheat-Free  |  89 Comments
 
 


Chocolate Zucchini Bread {and chocolate frosting}

Where is your zucchini inventory at these days? I’ve noticed my zucchini bread recipe is quite active lately so I’m sharing another zucchini bread recipe that’s slated for my next cookbook. You might also like…Fudge PopsiclesPumpkin Dog BiscuitsJerk Chicken Strips

 
 
Posted in Breakfast, Dairy-Free, Desserts, Gluten-Free, Lactose-Free, Nut-Free, Paleo, Sauces & Dressings, Snacks, Vegetarian, Wheat-Free  |  30 Comments
 
 


Raw Chocolate Cheesecake

I truly belong in a chocolate lovers support group. I few weeks ago I starting feeling a bit sick from eating too many raw brownie bites in order to keep me going on a crazy schedule and fill in for … Continue reading

 
 
Posted in Dairy-Free, Desserts, Gluten-Free, Lactose-Free, Paleo, Vegetarian, Wheat-Free  |  57 Comments
 
 


Peace Truffles

I wrapped up my holiday bark production a few days ago. There was the equivalent of about 15 pounds of chocolate in my kitchen, and that means a lot of sugar. For a chocolate lover like me, it can be a very … Continue reading

 
 
Posted in Dairy-Free, Desserts, Egg-Free, Gluten-Free, Lactose-Free, Nut-Free, Paleo, Vegetarian, Wheat-Free  |  13 Comments
 
 


Chocolate Macaroons

What do you get when you bring cocoa (cacao), coconut, and almonds together? In this case, very decadent chocolate macaroons. And while I’m not a huge consumer of shredded coconut, I enjoy a few macaroons every now and then, including … Continue reading

 
 
Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Paleo, Snacks, Vegetarian, Wheat-Free  |  10 Comments
 
 



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  • Coconut Flour Cookbook by Erica Kerwien - Comfy Belly
     
     
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  • Measurement Equivalents

    1 tablespoon 3 teaspoons
    1/4 cup 4 tablespoons
    1 cup 8 ounces
    1 teaspoon 5 ml
    1 tablespoon 15 ml
     
     
  • Ingredient Conversions

    almond flour 1/2 cup 48 g
    coconut flour 1/4 cup 26 g
    honey 1/4 cup 85 g
    honey 1 cup 12 ounces
    maple syrup 1/4 cup 81 g
    maple syrup 1/4 cup 59 ml
    butter 1/4 cup 55 g
    butter 1/2 cup 8 tablespoons
    cocoa 1/4 cup 22 g
    chocolate chips 1 cup 6 ounces
    chocolate chips 1 cup 160 g
    olive oil 1/4 cup 54 g
    olive oil 1/4 cup 2 ounces
    coconut oil 1/4 cup 52 g
    Parmesan, grated 1/4 cup 20 g
     
     
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  • Temperature Conversions

    Gas Mark Fahrenheit Celsius
      1/4  225  110
      1/2  250  130
        1  275  140
        2  300  150
        3  325  170
        4  350  180
        5  375  190
        6  400  200
        7  425  220
        8  450  230
        9  475  240