Roasted Cauliflower Leek Soup

Here’s a simple spin on potato leek soup, using roasted cauliflower and leeks. You might also like…Caramelized Onion, Tomato, Goat Cheese TartCut-Out Cookies (using almond flour)Mashed Cauliflower “Potatoes”

 
 
Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Soup, Vegetarian, Wheat-Free  |  Leave a comment
 
 


Cauliflower “Polenta”

I appreciate cauliflower’s versatility. It’s sort of like the vanilla of vegetables. Plain, yet can take on many textures and flavors. Here’s a corn-free take on polenta using cauliflower.  You might also like…What is SCD {Specific Carbohydrate Diet}?Butternut Squash FriesSandwich Rounds {using almond … Continue reading

 
 
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Garlic & Herb Mussels

I’ve always had an affinity for mussels, and they are relatively quick and easy to make. Seafood (including mollusks) and eggs are primary sources of protein for me, and I have mussels about twice a month. You might also like…Honey Mustard Dressing … Continue reading

 
 
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Roasted Chile Cauliflower Bites

I’m all over ancho chile peppers. I purchase them dry, toast them, and then grind them up into a powder to sprinkle on all kinds of things.  You might also like…Butternut Squash FriesGingerbread BiscottiRoasted Cauliflower Leek Soup

 
 
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Chicken Shawarma & Jeweled Cauliflower

Chicken Shawarma and roasted cauliflower rice with parsley, dried apricots and cranberries.  You might also like…Chicken Dumpling Soup {Matzo Ball Soup}Sesame BrittleZucchini Bread {using almond flour}

 
 
Posted in Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, Sauces & Dressings, SCD, Wheat-Free  |  11 Comments
 
 



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    1 tablespoon 3 teaspoons
    1/4 cup 4 tablespoons
    1 cup 8 ounces
    1 teaspoon 5 ml
    1 tablespoon 15 ml
     
     
  • Ingredient Conversions

    almond flour 1/2 cup 48 g
    coconut flour 1/4 cup 26 g
    honey 1/4 cup 85 g
    honey 1 cup 12 ounces
    maple syrup 1/4 cup 81 g
    maple syrup 1/4 cup 59 ml
    butter 1/4 cup 55 g
    butter 1/2 cup 8 tablespoons
    cocoa 1/4 cup 22 g
    chocolate chips 1 cup 6 ounces
    chocolate chips 1 cup 160 g
    olive oil 1/4 cup 54 g
    olive oil 1/4 cup 2 ounces
    coconut oil 1/4 cup 52 g
    Parmesan, grated 1/4 cup 20 g
     
     
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  • Temperature Conversions

    Gas Mark Fahrenheit Celsius
      1/4  225  110
      1/2  250  130
        1  275  140
        2  300  150
        3  325  170
        4  350  180
        5  375  190
        6  400  200
        7  425  220
        8  450  230
        9  475  240